美龄粥的传统做法要先用大米煮粥，再加入蒸熟的山药泥和现打的豆浆，小火慢煮，熬出粥香。现在正是大夏天，燥热的天气让我实在不想开火熬粥，所以就做了懒人快手版美龄粥，只需十分钟就能喝到，而且非常美味哦！ 做法： 1 山药去皮，洗净切块，加一点水放入料理机打成泥。 2 锅里倒水，加入一包李子柒豆浆粉化开，再放适量即食燕麦片和山药泥开火煮，熬至浓稠时关火，加入冰糖和枸杞。 山药不需要蒸熟，直接把生的打成泥再煮很省力；用燕麦代替大米可以缩短煮粥时间。这次用了李子柒的七彩豆浆粉，加了两包，豆味浓郁，也不用现打豆浆了。 喝起来软糯香甜，燕麦熬的软糯又有嚼感，还有豆浆的清香。加了山药可以养颜健胃。真的是一道好喝又养生的粥。 # 夏日清凉 #

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