养胃早餐 ｜ 江中猴菇米稀 最近早餐几乎都会做一碗米稀。感觉胃有被照顾好。 🔅 优点/吃法 健康、懒人、快手、饱腹的优点它都有🤩，直接用开水冲泡就好了，搅拌几下，立马到位，适合慌乱的早晨。我会经常在里面加黑芝麻粉，就变成了黑芝麻米糊～超香的。（黑芝麻粉也在亚米买的评价很好我把链接也放上） 🔅包装/分量 独立包装，我觉得一小袋份量挺多的，每次我只喝半袋就够了，不然的话会太稠。有时候来不及，直接装一包在兜里去办公室再冲泡，真是很方便👍👍 # 为所爱 放肆嗨 #

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