# 年货好物种草指南 #
我发现我做饭都是以快手家常菜为主😂
方便带娃的同时 能吃好饭吧
材料：
腊肠、豆干、芹菜🥬、蒜🧄、盐、胡椒、陈醋
做法：
1. 腊肠切片与蒜粒一起爆香（因为腊肠本身有油，所以可以不放油，小火爆香直至腊肠里的油都被炒出来）
2. 放入切好的芹菜进行翻炒
3. 加入切好的香干，继续加热翻炒
4. 加入盐、胡椒，以及少量的陈醋（少量的醋起到提鲜开胃的作用，一定不要太多）
芹菜炒熟即可出锅
这道快速小炒富含大量的植物蛋白和粗纤维
健康美味代名词
怕胖的可以将腊肠换成瘦肉
然后加一丢丢生抽即可
一样好吃又减肥
[{"image_id":451319,"post_id":1608116,"type":null,"image_url":"sns\/5e4acb4ee710d412c6a3b2459a23b9c4_0x0.jpeg","size":null,"imgScale":1.33,"imageTagList":[{"rec_id":352889,"post_id":1608116,"image_id":451319,"ref_id":3227,"ref_item_number":"1019002471","type":2,"location":"x:0.30000000000000004,y:0.320182054034711","tag_name":"\u53f0\u6e7e\u91d1\u7136\u6808 \u767d\u6cb9\u80a0 \u814a\u80a0\u9999\u80a0 340g\u3010USDA\u8ba4\u8bc1\u3011\u3010\u5e74\u8d27\u5fc5\u5907\u814a\u5473\u3011","tag_ename":"Lap Cheong Chinese-Style Sausage, 12oz\u3010Chinese New Year Must Have\u3011","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":451320,"post_id":1608116,"type":null,"image_url":"sns\/8ba3f9a0a912b97acd268448142400cd_0x0.jpeg","size":null,"imgScale":0.76,"imageTagList":[]},{"image_id":451321,"post_id":1608116,"type":null,"image_url":"sns\/58acfc208caa7d3d47710e2bdea33249_0x0.jpeg","size":null,"imgScale":0.78,"imageTagList":[]}]
