# 春季养身计划 #多吃肉肉 少吃淀粉 吃的饱饱还能瘦啊 没时间做饭怎么办 六婆助你快速烤鸡翅呀 鸡翅膀撒上超多的六婆辣椒面 快速抓匀 平铺烤盘上 丢进烤箱 400度10-15min 翻面 再来个5min 就能吃饭了 基本属于备餐不到5分钟 等待20分钟就可以开饭了 中间还可以忙点别的 超级快手又方便 关键味道好好吃呀 浓浓的辣椒面 香而不辣 辣椒籽吃下去都是香香的 而不会太辛辣 多种香料混合打碎的辣椒面 口味搭配超棒 非常有烧烤摊的风味 真的快手一餐 饱腹又解馋 搭配各种肉类都好吃啊

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