# 冬日养生 # 冬日养生➡️黑糯玉米，首先这黑不溜秋的外表着实没吃过🤭不禁怀疑它能好吃嘛？黑的发亮像一颗颗黑珍珠！过水加热后更加饱满圆润！味道也是糯糯的很香甜和黄色的玉米差不多哦！同样很好吃，粗粮代餐健康又养生！！

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