# 晒出你的美丽心机 # # 冬日养生 # 讲真！！秋冬女孩子要多多多喝这个！红枣牛奶茶！女生喝真的很好！！暖乎乎的 香甜的枣香，奶香贼浓郁！营养又健康 做法也简单！经常喝红润润哒～ 红枣、枸杞、黑糖、玫瑰、牛奶 红枣去核对半切开，加入枸杞和玫瑰兑入 100ml水煮开5分钟，再加入黑糖和牛奶搅拌煮开 即可 都是些健康友好食材！搭配一起煮奶香醇厚啦！ 还有淡淡的玫瑰香，生理期来上一碗暖乎乎的贼 舒服！整个人都元气满满～

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