# 冬日养生 # # 晒出你的美丽心机 # 品质有方|本草银耳 银耳对身体的滋补作用众所周知啦，尤其对女 性，尤其经常熬夜、辛苦搬砖的女性，每天喝— 杯胶质满满的红枣枸杞银耳羹，对每天保持好状 态太有帮助啦~ 药食同源培养基制成的本草银耳，安利给大家， 3g就能煮一碗，20分钟左右快速出胶，加点红枣 枸杞，喜欢喝甜的放几粒黄冰糖，煮出的银耳软 糯爽滑，Q弹透亮，暖暖的喝一碗，很享受很满足 呀～

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