# 新春甜茶 #煲汤大概也就我们这边人的最爱❤️# 冬日养生 #老人家经常说要补补元气 但是有时也不知道吃点啥好👌🏻 都说药补不如食补 鸡肉，羊肉，鸭肉加点羊肚菌这点鲜极了 再隔几颗红枣调味，绝绝子，不用加味精鸡精了 # 厨房必备神器 #一次只要放几个就可以 炒菜也可，配点芦笋，好看又好吃# 我的囤货清单 ## 年货好物种草指南 #

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