# 健康养生 # # 健康餐 #最近老是掉头发，头发有点白 以黑补黑，朋友说吃黑芝麻有效果，有没有效果，也只能是自己试试才知道。 不过口感很不错，当个早餐代餐，下午茶是个不错选择！ 拿2-3勺，用热水边冲边搅拌，糊糊就好了，很简单方便。# 晒出你的美丽心机 #关键是真香，黑芝麻核桃的香味让人欲罢不能呀，哈哈……# 厨房必备神器 #

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