鱼肉这样做,一点都不腥
今天教大家做好吃到能吃两碗饭的水煮鱼~
这次用到的是亚米买的周君记水煮鱼调料,家乡味辣椒面和王守义十三香白胡椒粉~
吃土女孩省钱大法:如果你是只有一个人吃,这包水煮鱼调料可以分成两次来吃~
首先用到材料:少刺的鱼(草鱼鲶鱼龙利鱼黑鱼都行),大白菜,白胡椒粉适量,辣椒面,水煮鱼调料,盐少许,鸡蛋清一个,淀粉6克,清水,橄榄油。
两片鱼给我包得那么好,可以哦👌
把白菜切成这样的片,先中间切开,再切成长方形的片,鱼要片得越薄越好,我这刀不快,没切好,别学我哦
鱼片好后,放入碗里加水清洗一下,洗好后挤干水分。
加入盐2克,胡椒粉适量,用手或筷子抓匀。抓匀后打入一个鸡蛋清,搅拌均匀,再加入淀粉6克,再搅拌均匀后加点油防止粘连。
这时候我们来起锅,先把白菜用清水焯一遍,水里加点盐。焯好后盛出,另起锅倒入半包水煮鱼调料(我只有一个人吃就只倒半包,你们可以自行调整),先炒出红油,倒入清水
这时候把焯好的白菜下锅,煮熟后铺在碗底,接着我们来把鱼片下锅,一片一片地下,中大火煮三十秒就可以盛出倒在白菜上面。
再来起一个锅,撒一层辣椒面在鱼片上面,锅不等烧热就倒油,油倒多点,烧至七八成热就可以淋在辣椒面上了,哗啦啦~真的超香der~
[{"image_id":50727,"post_id":241613,"type":null,"image_url":"sns\/7d0ebcc5633ed1543566f2ef1814651f_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":50728,"post_id":241613,"type":null,"image_url":"sns\/f2e5c0a9eea4d680b98f8d5a6c89f8be_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":60770,"post_id":241613,"image_id":50728,"ref_id":166189,"ref_item_number":"1021024701","type":2,"location":"x:0.83098229892012,y:0.927967568155847","tag_name":"\u738b\u5b88\u4e49 \u5341\u4e09\u9999\u767d\u80e1\u6912\u7c89 25g \u6e05\u771f\u8c03\u6599","tag_ename":"White Pepper Seasoning 25g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":60771,"post_id":241613,"image_id":50728,"ref_id":9458,"ref_item_number":"1021007711","type":2,"location":"x:0.47133654165959,y:0.273774775993415","tag_name":"\u91cd\u5e86\u5468\u541b\u8bb0 \u7279\u8272\u5ddd\u5473\u8c03\u6599 \u6c34\u716e\u9c7c\u8c03\u6599 165g","tag_ename":"ZJJ Hot Spicy Seasoning For Fish 165g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":60772,"post_id":241613,"image_id":50728,"ref_id":13185,"ref_item_number":"1021015571","type":2,"location":"x:0.21024154589372,y:0.73616689657893","tag_name":"\u5bb6\u4e61\u5473 \u9999\u8fa3\u8fa3\u6912\u9762 200g","tag_ename":"Dried Chili Powder 200g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":50729,"post_id":241613,"type":null,"image_url":"sns\/56af0b657e55304a7a0f7f99f7b5b2d4_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":50730,"post_id":241613,"type":null,"image_url":"sns\/a70154d7c7b8ddeb8fbd0b58c9e0c535_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":50731,"post_id":241613,"type":null,"image_url":"sns\/23775eabd07214bef0b41331a642a329_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":50732,"post_id":241613,"type":null,"image_url":"sns\/dd1d837cc2c3602a43476e29222a5974_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":50733,"post_id":241613,"type":null,"image_url":"sns\/080f797494dce331722a28fed065b5fa_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]
土豆🥔
January 28, 2018
强推沸腾鱼那个调料,超棒
方xixi
January 26, 2018
超级下饭的~