#炸鸡厨房# 自制全麦磨牙棒，不，应该是本来想做磨牙棒。。但，我吃完这些只花了五分钟😂可能贪心加了黄油所以烤出来太香又不够硬吧。 加了100g全麦粉，30g奶粉，10g黄油，1个鸡蛋，15g糖。 做这个黄油都不用打发，先软化之后加入鸡蛋和白砂糖搅匀，加入全麦粉和奶粉团成面团醒发半个小时，不要揉容易出筋。 擀平切成條，烤箱180°C烤个25分钟左右就好啦😗# 一人食 # # 燃烧卡路里大作战 # # 炸鸡厨房 #

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