😈Di, punch the eighth day~
Early morning fasting weight: 56.3 kg
I lost 0.2 kg than yesterday, hold on!
🌸Breakfast:
Homemade bagel➕cream cheese➕Black coffee
280 cards in total
🌸 Lunch:
56g pasta➕ 1/2 tomato scrambled eggs ➕ 1/3 braised tofu
747 cards in total
🌸snack:
Green juice ➕ banana
117 cards in total
💁🏻
1144 calories in total
Then today there are a lot of things, walking around, it seems that the amount of exercise is not bad? 😂
# 燃烧卡路里大作战 #
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😈滴，打卡第八天～
早起空腹体重：56.3 kg
比昨天瘦了0.2 kg,坚持住！
🌸早餐：
自制bagel➕cream cheese➕黑咖啡
总共280卡
🌸午餐：
56克pasta➕二分之一西红柿炒鸡蛋➕三分之一红烧豆腐
总共747卡
🌸snack:
青汁➕香蕉
总共117卡
💁🏻
总共摄入1144卡
然后今天事情很多，走来走去，好像运动量还不错？😂
# 燃烧卡路里大作战 #
