# 亚米神仙减肥好物 #酸梅汤是北京传统消暑饮品,原料主要有乌梅、山楂、桂花、甘草、冰糖。其功效也很好,乌梅、山楂消油解腻、开胃健脾、多喝能减肥瘦身,是夏季不可多得的保健减脂饮品。
这次我做的是北鼎家的汤料包,与传统的配料不同的是北家添加了九制陈皮,除去了桂花和冰糖。一包里面有三小包,一份汤包煮完还可以连续煮两遍太棒了👏
煮法:将包装内的乌梅、山楂、甘草洗净,放入锅中,再加入陈皮,加水至1200ml,水沸后转小火煮一小时。根据个人喜好,冰糖可以随意加。
酸梅汤口感不错,酸酸甜甜,还带点甘凉,做完放在冰箱冷藏一晚拿出来更好喝~瞬间清凉舒适!
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