# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # 燕麦片减肥，被称为史上最健康的减肥方法（图4） 燕麦当代餐，既能减肥还能控制血糖。图5 😄😄😄 今天来测评一下我在亚米买过的3款薇娅推荐欧扎克即食代餐麦片。 首先，营养成分都差不多，3款里面都含有各种坚果，和多重果干，燕麦代餐的同时，也保证了营养均衡。 😄烘培坚果麦片，最适合泡牛奶食用，牛奶也能泡出浓郁奶香味，干吃稍微有点费牙，喜欢有嚼劲的朋友干吃也是不错的选择，这款的代餐管饱程度最高。 😄树莓芝士燕麦，代餐管饱排第二，树莓干是特色，酸酸甜甜就是我，干吃泡奶都适合。 😄轻薄麦片，代餐管饱程度排第3，可能是因为麦片轻薄的缘故吧，但是营养还是一样得丰富，口感是干吃泡牛奶同样适合。 我注意到亚米欧扎克现在又推出新款了，我准备挨着吃一吃，到时候又来测评啊， 让我们在亚米一起越吃越瘦😄😄😄

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