# 一周瘦身大作战 # 瘦身餐—小米红枣鸡蛋枸杞粥 今天的午饭是小米红枣鸡蛋枸杞粥，非常健康营养，而且低卡。做法非常简单，洗好食材后，除鸡蛋和枸杞，其余食材放入电饭煲按煮粥档即可。煮好粥后，再将粥放入汤锅里，可适量加点水，煮开水后加入鸡蛋和枸杞再煮5分钟后就可以开吃啦！

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