# 挑战$100过一周 # $15过一天 早餐是牛奶泡麦片 这种麦片我直接吃就能吃完一包 泡牛奶口感不一样 但是也是很好吃 牛奶一定要全脂的那种 $2 午餐是烧饼夹牛肉 都是超市里买的冷冻的那种。直接微波炉和空气炸锅加热一下就好了 自己在牛肉里加了一下青椒丁 $4 晚餐是老坛酸菜牛肉面 超级喜欢这种酸辣味道的汤 冬天吃好暖和 $2 一天大概$8

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