枸杞我家常常拿来煲汤🍲 性甘、平，归肝肾经，具有补肝肾、益精气、长肌肉、改善面色、明目安神、祛风治虚、延年益寿、坚筋骨之功效 可常与熟地、菊花、山药、山萸肉等药同用 食用枸杞提高机体免疫功能增强机体适应调节能力 可以扶正固本和扶正怯邪 # 亚米经验值+1 #

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