# 冬日养生 #这个特级黑米是用来和黑豆等黑色粗粮一起打豆浆用的,需要提前泡水,打豆浆喝或者蒸米饭吃都很好。以粗粮代替精细碳水是我在尽力实现的目标,人到中年不得不养生。
[{"image_id":614538,"post_id":1865233,"type":null,"image_url":"sns\/20dbd04ff6377263403b8c8f7f2f8065_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":458782,"post_id":1865233,"image_id":614538,"ref_id":174473,"ref_item_number":"1021027741","type":2,"location":"x:0.3,y:0.24025609409086596","tag_name":"\u97e9\u56fdHAITAI\u6d77\u592a \u7279\u7ea7\u9ed1\u7c73 910g","tag_ename":"Black Rice 910g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":614539,"post_id":1865233,"type":null,"image_url":"sns\/3b83509a1368091059818fcedbc0d34a_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":614540,"post_id":1865233,"type":null,"image_url":"sns\/561744091fd0c87b40a3a5b07ede16be_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]