叉叉每日食谱——双椒炒鸡腿肉
昨天想来想去拎了块鸡腿肉出来解冻 上次青椒木耳牛肉丝用掉了一个青椒还剩一个 另外还有一个小彩椒 于是做了这个~ 还蛮好吃的 而且不麻烦 所以分享一下~~~
首先是食材和调料
✨青椒和彩椒(黄的红的橙的都可以 只有青椒也行)
✨鸡腿肉一块(一人份一顿)
✨生抽大概15ml 料酒两瓶盖 糖一点点 盐一点点 老抽一点点点点 淀粉两勺半
过程：
✨青椒彩椒切小块 鸡腿肉切小块或者切丝
✨除了淀粉以外所有条件倒入鸡肉中抓匀腌制至少二十分钟
✨鸡肉中如果有水分则滤出 然后加入淀粉抓匀
鸡肉要是粘稠状态 如果稀稀的就再加点淀粉
✨锅里放油(多一点) 油烧热后倒入鸡腿肉爆炒 一定要炒散!!
✨鸡腿肉熟的差不多了倒入椒翻炒 炒至断生就可以准备出锅了
可以尝一尝咸淡 淡了就再加一点盐
我一般炒青椒喜欢吃软烂全熟的 今天炒至断生(尝了一下)就盛出来了 因为真的很好吃!!
软软嫩嫩的鸡肉配上脆脆的青椒 一起吃的口感简直太赞 对比起来那个小彩椒就没那么出彩了 没那么脆味道也没青椒的好
当一张近照👇🏻
今天的菜是拿碗装哒~
最后我也没把这个吃完…还剩一点儿_(:з)∠)_
但是真的很好吃!!!!这个做法我记下了!!!下次试试青椒肉丝这么炒
[{"image_id":152537,"post_id":428320,"type":null,"image_url":"sns\/08b0942f0822071d81b2ab30ffd038d8_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":152538,"post_id":428320,"type":null,"image_url":"sns\/ab7b3056360e881a6b89abf4b75e24ba_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":133784,"post_id":428320,"image_id":152538,"ref_id":2194,"ref_item_number":null,"type":3,"location":"x:0.392,y:0.526666666666667","tag_name":"\u53a8\u623f\u5c0f\u767d\u62ef\u6551\u8ba1\u5212","tag_ename":null,"topic_type":1,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":152539,"post_id":428320,"type":null,"image_url":"sns\/9bf2d38bffd71ada90b22ed194c5fa78_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":152540,"post_id":428320,"type":null,"image_url":"sns\/f6e8df5ee046d11e3cf76ef2c073d162_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":152541,"post_id":428320,"type":null,"image_url":"sns\/3f6b7559a4c238537ee1bec4ad558cf7_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":133785,"post_id":428320,"image_id":152541,"ref_id":2149,"ref_item_number":null,"type":3,"location":"x:0.530666666666667,y:0.588","tag_name":"\u53c9\u53c9\u4eca\u5929\u505a\u7684\u597d\u5403\u7684","tag_ename":null,"topic_type":2,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":152542,"post_id":428320,"type":null,"image_url":"sns\/491401d23ec9d216f9bed07450795457_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":133786,"post_id":428320,"image_id":152542,"ref_id":1656,"ref_item_number":null,"type":3,"location":"x:0.593333333333333,y:0.408","tag_name":"\u4eca\u5929\u4e5f\u8981\u597d\u597d\u5403\u996d","tag_ename":null,"topic_type":1,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]}]
