小編推薦曬單精選

[Drop, punch the 5th day]♥︎ beautiful ballet swan arm♥︎ beautiful ballet butterfly arm♥︎ Beautiful Ballet Belly I♥︎ Beautiful Ballet Belly II I went for a run in the middle of the night last night, came back and sneezed more than 30 times, and then I started to catch a cold... A set of vc Yinq

[Drop, punch the 4th day]♥︎ 3min treadmill + 12min rowing machine to warm up♥︎ 20lb×8×1 + 15lb×15×2 back strength two sets♥︎ 15lb×8 Triple Gantry Pull Down → Shoulder Open → 15×2 Elastic Band Pull Down → Open Shoulder Cycle 2 Sets♥︎ 50lb×15 each set of inner and outer thighs♥︎ 10min Climbing Ma

[Drip, punch the 3rd day]I went to bed at 12 oclock yesterday. A landmark early bedtime! As a result, today is 2.30 again emmmmmI got up at about 9.30am, I didn’t know what to do after dawdling, I went to the library downstairs around 11am to make an appointment with my friends to study12.30am G

[Drip, clock in on the second day] Yesterday, the biological clock was 5.30-11 oclock, and I went to sleep with my friends after getting up and washing up to eat meat. satisfy.Got home around 1.30, disturbed the hygiene and washed the clothes3.30 Open Pomodoro to learn7.00 End study, remove make

[Di, the first day of clocking in] Yesterday was too busy. I had a brainstorm in the afternoon. After going home and resting for 20 minutes, I started to do my homework and discuss with my friends. Until 11 oclock, I went out for a drink and got home after 2 oclock.I wanted to go to the gym today

[Dip, punch the 4th day] Actually the 9th day♥︎ Beautiful Ballet Swan Arm x2♥︎ Beautiful Ballet Back of Arm x1♥︎ Beautiful ballet vest line x1

[Dip, punch the 3rd day] Actually the 8th dayI got up late and didnt study in the morning. I finished the CFA exam today and it was very late. I called again, but I didnt practice the core today.♥︎15min warm up♥︎ Simple stretchThere will be a group meeting tomorrow afternoon, I hope it will en

[Drip, punch the 2nd day] In fact, the 7th dayTodays gym forgot to bring my mobile phone, pictures taken by ipad♥︎ 5.5 jogging 20mins♥︎ Back Strength 15lb×18×3I just finished watching the finale of Ghost Blowing the Lantern. Although it is tragic, it is also very real.Start leg and hip trainin

[Drip, punch the first day] In fact, the sixth dayIf you punch the card, you will forget it...I want to cry, my memory is the biggest obstacle for me to participate in this activityThe day before yesterday, I danced at full power for three hours, until my knees became weak, and my calves were sore

[Drip, punch the 3rd day]I had a lot of worries last night and had a strange dream. Today is a very inefficient day for study. I tried to learn CFA and switched from leading to intensive, but because of the low efficiency, I didnt learn much... I even lost 100 points in Overwatch in the middle.Th