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Jingdong book

C罗:进球机器的秘密

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Books Biography Sports Star

Jingdong book

C罗:进球机器的秘密

Name: C罗:进球机器的秘密
Brand: Jingdong book
SKU: 3107019211
Price: 32.12 USD
Availability: OutOfStock

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★C罗，魔鬼训练成就的超级球星！

★皇马喉舌报《马卡报》社长加利亚多、C罗家乡体育记者佩雷拉联手写作。《体坛周报》知名记者小中倾情翻译。

★由亲历C罗成长过程的专业记者撰写，C罗青训时期大量档案文件首次曝光。

★从C罗的跑步姿势分析到心理测评记录……用数据为支撑的科学解析。

★扎实的技术流写作手法，为你解密超级罗进球的奥秘。

★书中收录上百张照片，带读者坐时光机回看C罗奋进的人生历程。

Content Description

这是你已经知道的C罗——

C罗是皇家马德里俱乐部的历史zui佳射手。

C罗是历史上wei一一位4次在自然年中攻入60+进球的球员（2011年至2014年）。

C罗在2017年6月4日将个人欧冠总进球数提升到105粒，是欧冠历史di一射手。

C罗曾四次荣膺欧洲金靴奖，是足坛历史上获得该奖项次数zui多的球员。

C罗2016年12月13日获得金球奖，第四次获得足坛zui高个人荣誉。

书里有一位你可能不太知道的C罗——

C罗有心脏病史，并做过手术，而心脏病差点断送他的足球生涯。

C罗的身体天赋并非都是正面的，他的脚上就有一块多余骨头，直接影响他的运动平衡能力。

C罗非常重视身体训练，家里甚至有一台“美国国家航空航天局失重机”来辅助训练。

C罗的团队配置，不仅有一位私人理疗师，而且还有一位私人心理专家。

C罗的跑步技术有缺陷，如果不受野路子跑步姿势影响，他的速度本可以更恐怖。

C罗……

嗯，这本书将要告诉你，C罗进球的秘密。

Comments

关于克里斯蒂亚诺·罗纳尔多的书出了不少，但这本书是迄今为止非常好的一本。书中全是DU家细节，可以使你更深入地了解克里斯蒂亚诺·罗纳尔多。

——西班牙《马卡报》

本书两位作者以引人入胜的笔触讲述了克里斯蒂亚诺·罗纳尔多的变形记，讲了一位骨瘦如柴的少年怎样成长为一位全面的ju星。故事精彩，不容错过。

——巴西环球体育网站

Catalogue

第一章身体

?力量

身上流淌着黑人的血液/一个名叫米克的秘密/不知疲倦的工作者/强悍的计划/完美运动员

?耐力

在游泳池里训练出的超强耐力/用美国国家航空航天局的机器进行锻炼

?速度

短跑选手型足球运动员/自由奔跑/野路子奔跑姿势/奥运会水平/C罗的比赛不好执法/400米跑高手/隐藏在肌纤维里的秘密/一边带球跑一边跳舞

?巴尔德贝巴斯

有幸落到天才的手中

?伤病史

璞玉瑰宝/比赛结束之后马上就开始恢复/水晶脚踝/一块罕见的骨头/伤停记录单并不长/心脏引发的一场虚惊

第二章心理

漂泊的灵魂/口音泄露了他的出身/岛民的思乡情是种风险？/压力山大：闪电般由男孩儿成长为男人/来自阿尔加维的“兄弟”/惊艳表现帮他提前一年去曼联/身上每个毛孔都洋溢着自信/一位名叫“儿子”的父亲/弗格森的点金妙手/在皇马才成了（准）成品

?自信

说话从不绕圈子/是自信还是夸夸其谈？/穆里尼奥：自负C罗的驯兽师/私人心理医生

?锲而不舍

惩前毖后的处罚/不能忽略的多洛蕾斯/母爱无边/不只是奶奶，她是真正的妈妈/无处不在的迪尼斯/鲁尼事件：敏感话题/梅西挡在路中央/“司令官”的还击

?超强争胜心

对失败零容忍/输不起

?雄心壮志

赢者心态/可以做任何一位运动员的榜样

?领袖气质

暴力抢劫/天然领袖

?平衡

安静的家/水疗/安静、寡言和洞察力/霸气的签名/在试管中

第三章敬业

选择踢球/健身房加练/从脖子往上的与众不同/赞扬来自四面八方/额外付出/巴尔德贝巴斯里的天堂/私人理疗师/神圣的睡眠时间/好胃口/积极休假/经济独立/慷慨与感恩

第四章技术

耐心排队等候/比菲戈和尤西比奥更好？/乒乓球可以解释一切

盘带

过掉巨人范尼斯特鲁伊/街头学校：身体协调得到最高分/在宿舍和走廊里琢磨出来的过人技术/左脚不行？/气急败坏的主教练/寻找合适的猎物/肢体语言强化课/超宽视野

临门一脚

怎样才能进球？

远射

远射的数学公式/不反复练习就不会有进步/不断提高的专门技能

头球

就连在黑暗中也行/新近的爱

战术素养

第五章时尚品位

瘦高的丑小孩儿/头发桀骜不驯？/强健体魄在曼联铸就/练腹肌是从弗兰那里获得灵感/肌肉粉：迷恋肌肉男/以牙还牙/绿茵T台秀/餐馆、电视剧和属于自己的歌曲

酷酷的眼镜/爱美之心有助于提高竞技水平

译后记

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