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Jingdong book

护肤全书(每天1个护肤小知识,1日1美活,陪你度过一年365天)

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Jingdong book

护肤全书(每天1个护肤小知识,1日1美活,陪你度过一年365天)

Name: 护肤全书(每天1个护肤小知识,1日1美活,陪你度过一年365天)
Brand: Jingdong book
SKU: 3140002991
Price: 33.15 USD
Availability: OutOfStock

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★来自医学博士、皮肤科专家的陪伴型护肤全书

★每天1个应季护肤小知识，陪你度过一年365天

★除了干燥、敏感、皱纹、色斑、粉刺、松弛等常见问题外，涵盖头发护理、多余毛发修理、冻疮、烫伤、皮肤疾病、微整形等有关肌肤问题的方方面面

★既有科学严谨的专业护肤知识，又有简单易懂的实践操作方法

★专业、亲切、有效，见证5年后、10年后的你，依然拥有靓丽肌肤

Content Description

一年有四季，春、夏、秋、冬，温度、湿度、紫外线强度等环境因素，都会随着四季的更迭而不断变化。环境发生了变化，我们的身心状态、皮肤状态也会随之发生变化。为了让肌肤永葆青春，每天都应当根据环境的变化，调整护肤的方法。

本书将为你提供针对每一天、每个月、每个季节的护肤小知识，1天1个，陪你度过一整年。汇集了针对每个月容易发生的环境变化而提出的护肤意见以及当月应该掌握的护肤知识。还回答了“为了打造靓丽的肌肤，吃些什么好呢？”“家里应该配备哪些药物呢？”“现在美容皮肤科的疗法是什么？”等在皮肤科就诊时不方便问及或易疏忽的问题。请一定要和这本书一起努力推进每天的护肤行动。

希望5 年后、10 年后的你，依然能对自己的肌肤状态充信心。

Author Description

庆田朋子 Keida Tomoko

医学博士、日本皮肤科学会认证的皮肤科专家、日本激光医学会认证的激光专家。银座KS-SKIN美容院院长。

1999年毕业于东京女子医科大学医学部，同年进入该大学皮肤科学教研室。在圣母医院皮肤科工作一段时间后，于2006年开办有乐町西武KS-SKIN美容院。2011年开办现在的银座KS-SKIN美容院。将全新的医疗器械和注入疗法相结合，实现了“不用动刀就能快乐逆转衰老”，受到很多客户的深度信赖。

庆田老师对皮肤的功能、有效的美容护肤方法、护肤习惯等方面的讲解通俗易懂，因而大受欢迎，常活跃于电视、杂志、网络等媒体。

此外，将通过学会、论文等媒介不断学习到的皮肤科学新知识传递给广大海内外读者。

Comments

对于女人来说，真正有效的护肤不是买贵的面膜，熬zui深的夜，而是全方位地了解自己的肌肤状态，知道自己适合使用什么样的产品，以及懂得如何正确地使用护肤产品。

不同的肤质需要不同功能的护肤产品，不同的季节也要有应对肌肤变化的不同产品。

皮肤的护理是一件细水长流的事情，不是一时兴起，是每天、每月、每年，一日一美活，就是要给自己zuihao的照顾。

《护肤全书》是来自日本医学博士、皮肤科专家庆田朋子老师的陪伴型护肤宝典，为你提供针对每一天、每个月、每个季节的护肤小知识，1天1个，陪你度过一整年。本书汇集了针对每个月的环境变化而提出的护肤意见，以及当月应该掌握的护肤知识，让你一年四季都能拥有变美的自信。

春天的敏感，夏天的防晒，秋天的干燥，冬天的保暖，以及在皮肤科就诊时不方便问及或者会疏忽的问题，都可以从书中得到解答。

【春天的敏感】

3月，天气渐暖，心情也变得雀跃、躁动起来。同时，也让很多人的皮肤状态变得不太稳定。为了塑造可以承受任何环境变化的皮肤，通过保湿，完善肌肤屏障功能尤为重要。另外，防紫外线对策也要开始逐步加强了。

【夏天的防晒】

7月，必须和强烈的日晒对战到底。这个月的目标是完美应对紫外线，和干燥的空气、空调房的冷气交战，避免皮肤干燥，守护年轻的肌肤。

【秋天的干燥】

九月，夏天过后的疲惫差不多该显现出来了。为了不引发皮肤问题，我们需要做好充分的保湿工作，修复肌肤屏障。还要重新确认一下美白护理。从此刻开始，尽自己所能，保持白皙的皮肤，为迎接秋天做好准备。

【冬天的保暖】

11月，干燥、寒冷的季节到来了。肌肤过冬，主要靠保湿、加强血液循环、尽可能避免刺激。外出时戴好手套和帽子，多运动，注意电热毯的使用方法……用多一点点的努力，让寒冬不那么可怕。

如何护肤已经成为现代女性必备的知识，更好地了解护肤知识可以让你不再盲目地去购买护肤产品，而是了解自己需要什么。随着人们对身体健康、皮肤状态的日益重视，女性也越来越需要正确的护肤知识的引导。请一定要和这本书一起努力推进每天的护肤行动。希望5年后、10年后的你，依然能对自己的肌肤状态充满信心。

翻开这本书，你就会发现护肤也是一门需要日日研究的学问。

Catalogue

1月

1日制订“美肌目标” 18

2日制订“美容预算” 18

3日检查手头的化妆品种类！ 19

4日防晒，从今天开始！ 19

5日今天的目标是抗氧化！ 20

6日今天你摄取了多少糖分？ 21

7日重新学习修剪指甲的方法 22

8日只用温水洗脸吗？ 23

9日检查洁面后的皮肤状态！ 23

10日挑战Q 弹泡沫！ 24

11日 “皮肤的成人式”是什么时候？ 25

12日多吃草莓，预防肌肤老化和感冒！ 25

13日请再次确认保湿 26

14日 “肌肤屏障强度”的关键在于角质层的状态 27

15日你使用的保湿产品是什么类型的？ 27

16日饮酒过量会导致皮肤粗糙吗？ 28

17日菠菜可以预防皮肤粗糙 28

18日对于保湿成分，你了解多少？ 29

19日只用化妆水，就足够保湿了吗？ 30

20日用生姜粉对抗体寒 31

21日皮脂多的部位就不需要保湿？ 31

22日皮脂需要控制 32

23日涂得少，效果就小 33

24日化妆水是用手涂，还是用化妆棉？ 33

25日乳液和霜类产品用指腹涂抹 34

26日胶原蛋白从20 岁左右开始减少 35

27日皮肤因年底和年初的疲劳而粗糙？ 36

28日卸妆产品应选择可冲洗的类型 36

29日可以使用便宜的卸妆产品吗？ 37

30日卸妆时间为1 分钟 37

31日请重新确认卸妆的方法！ 38

2月

1日花粉开始飞舞前 40

2日在生理期后、排卵期前试用化妆品 41

3日 1 天要有1 餐食用豆制品 42

4日你摄取大豆异黄酮了吗？ 43

5日花粉有没有让肌肤发痒？ 44

6日擤完鼻涕后记得涂凡士林 44

7日治疗花粉症的滴鼻肉毒杆菌是么？ 45

8日吃茼蒿，让肌肤年轻不生锈！ 45

9日服饰造成皮肤问题？ 46

10日财富和权力的象征，化妆的历史 46

11日出现皮肤问题！要怎么化妆？ 47

12日了解医疗化妆 48

13日睫毛又少又短？就用增长液！ 48

14日容易长粉刺可以吃巧克力吗？ 49

15日多吃西蓝花，塑造美肌！ 49

16日干皮的人要使用含保湿成分的粉底 50

17日跟粉饼附带的粉扑说再见 50

18日用柔弱的无名指化妆 51

19日化妆刷要选用动物毛类型的 51

20日什么是过敏？ 52

21日小心廉价化妆品 52

22日痘痘肌的化妆手法 53

23日特应性皮肤的化妆手法 54

24日半永久化妆要保守 55

25日卸妆湿巾仅在非常时刻使用 55

26日化妆品过敏的真相 56

27日利用贴布试验检查化妆品是否适合自己 57

28日嘴唇上起小水泡？有可能是口唇疱疹 58

29日嘴唇上长了血疱？可能是静脉湖 58

……

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