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Jingdong book

教你掌控时间的12堂课

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Books Motivation & Success Self-Improvement

Jingdong book

教你掌控时间的12堂课

Name: 教你掌控时间的12堂课
Brand: Jingdong book
SKU: 3112001311
Price: 24.95 USD
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为什么在相同的时间之内，人生的道路会截然不同？人的命运也会出现天壤之别？原因就在于人们对于人生的掌控和对时间的利用。无数事实证明：要想改变自己的命运，必须先掌控好自己的时间，充分发挥和利用自己的每一分钟，让每一分钟都实现价值的最大化。《教你掌控时间的12堂课》由点到面、由浅入深地阐述了如何掌控时间、改变命运的相关内容。《教你掌控时间的12堂课》中列举了许多工作、生活中的典型事例，寓事理于事例，化抽象为具体，简洁明快，新颖实用，充分展示了每一分钟的重要意义和掌控时间的无穷奥秘和魅力。

Author Description

毛威，台湾人。北京大学光华管理学院MBA，现任外企主管。

Catalogue

第一堂课盘点时间:
用积极的思考去统筹时间
时间是世界上最宝贵的财富，也是最稀缺的一种资源。不善于盘点时间，哪怕你的目标再高，计划再好，能力再强，也是徒劳。成功者与失败者之间的最大差别是:成功者始终用最积极的思考、最乐观的精神和最有效的经验支配和控制自己的时间。失败者则恰恰相反，因为缺乏积极的思维，他们的时间往往是受昔日的失败和疑虑所引导和支配的。
只有把握好每一分钟，才能把握未来
每个人的活法取决于对时间的把握
把每天都当做生命的最后一天
时光无法倒转，不如抬头向前看
决定未来的是今天

第二堂课规划时间:
做事有计划，时间有规划
在这个科技与文化超速运转的今天，经常看到有些人做事没有头绪，忙过一天回过头来发现仍有很多事情没有做完，而自己却早已累得疲惫不堪。毫无效率地做事是这种人的主要特点。大到人生方向的确定，小到每一天中的每一件事，我们都要于施行前制订一个完整的计划，做到心中有数。合理规划好自己的时间，这样才能条分缕析地走好自己的人生。
知道每天一定要做的是什么
制订时间图表，合理规划时间
改变杂乱无章的工作方法
列出你的生命清单
有序工作，合理规划时间
在有限的时间里确定人生大方向

第三堂课管理时间:
驾驭时间，做时间的主人
时间是构成生命的元素。能否有效地管理自己的时间，则决定着每个人的生存质量。管理时间也就是驾驭时间、做时间的主人。如何管理时间是一种人生态度，是一门学问。如果一个人连时间都管不了，则什么都管不了，如果一个人将时间像生命一样珍视起来，那么，他必将收获充实的人生。运用时间管理规划，进行有效的个人时间管理。如果你做到了，那么，成功将离你很近。
浪费时间是散漫人生的根源
让自己的每一天比别人多一个小时
领导者要做好自己企业的时间管理
掌控时间，把握商机

第四堂课支配时间:
高效执行是掌控时间的关键
战略无好坏，一切贵在执行。现在就做（DOITJUSTNOW）。许多人习惯于“等候好情绪”，即花费很多时间以“进入状态”，却不知状态是干出来而非等出来的。拖延的习惯会扼杀人的创造力，时间一旦消逝，将永不回头。我们都应该想想自己的生命大约还剩下多少时间，立即拒绝拖延，提升工作效率，因为只有行动最能说明问题。
支配好每天的86400秒
工作及时迅速，决不拖泥带水
追求成功，立即行动
不为拖沓、虚度时间找借口
抱怨解决不了任何问题
把握今日等于拥有两倍的明日
要在今天上床前无悔无憾

第五堂课节约时间:
效率从管好自己的时间开始
早起的鸟儿有虫吃，永远比别人快一步，永远也不要停下来，这是竞争者的姿态，也是胜利者的姿态。如果成功有捷径的话，那就是永远领先一步。大多数情况下，没有人愿意为你等待，也不会有机会为你停留，只有与时间赛跑，才有可能赢。要想在竞争中立于不败之地，就要不断地开拓、创新，凡事先想一步，先做一步，才可能永远领先一步，提高自己的工作和时间效率。
充分利用现有资源提高工作效率
利用自己的生物钟提高效率
把握现在，培养此时此刻的专注力
珍惜时间会让你越来越富有
比别人早一步，离成功就近一点

第六堂课解放时间:
合理授权，赚取时间
适当放手，培养下属。从员工成长为领导，绝不仅仅是工作岗位的变化，也是工作重点的转移。以前做员工时需要事无巨细，躬身亲为。现在当了领导，大可不必事事亲历，应当学会适当放权，而只在事情的关键时刻予以辅导帮助，这样既给予了员工信任感，帮助员工成长，又减轻了自己的负担，何乐而不为？
将职权恰当地分担出去
不拘一格，善于用人
协调一致，当好总指挥

第七堂课检查时间:
做好身心调适，清理时间垃圾
抱怨时间不够用，就像抱怨钱不够花一样。每日忙得脚不沾地任时间宰割，不仅不能发挥时间的效率，而且还会使你成为“时间的穷人”。管理学家的忠告是:“将时间用在那些让你真正感觉快乐、成功和满足的事情上，而不要让枯燥、低效的例行公事占据你时间的绝大部分。”检查时间就是让你做好身心调适，清理时间垃圾，“爱我所做，做我所爱”，通过不断地更新，使生命充满清新、明亮的色彩。
让时间在快乐中流淌
把每分每秒用在自己真正想做的事情上
恰当地分配工作时间和娱乐时间
忙是为了更好地闲，闲是为了更好地忙
劳逸结合，科学用脑
张弛有度，身心协调

第八堂课利用时间:
实现时间价值的最大化
世界上最长的东西莫过于时间，因为它永无穷尽；而最短的东西也莫过于时间，因为它往往在人们的所有计划还未来得及完成时，就匆匆溜走。有效利用时间，不是成为时间的奴隶，而是实现自己的人生目标。它完全取决于你是否能够成功管理自己的时间。当你学会了珍惜时间，你就是在实现时间价值的最大化。
对时间的利用决定事业的成败
一分钟值多少钱
充分利用每一秒钟
让每一个零碎时间都出彩
时间利用上的六大误区

第九堂课安排时间:
做正确的事是时间统筹的第一要务
“做正确的事”是指首先决策要正确，找对方向与目标。凡事明确目标，提前做好准备，当你过于注意细节的时候，却是在一点一点地浪费你的人生。把你的工作分出轻重缓急，条理分明，你才能在有效的时间内，创造出更大的价值，也能使你工作起来游刃有余，事半功倍。通过这样的方式去安排自己的时间，必能制胜千里，大有作为。
把时间用在最重要的事情上
做正确的事比正确地做事更重要
成功离不开对时间的掌握
绝不犯捡芝麻丢西瓜的错误
事情是否重要的三个判断标准
将主要精力投入到主要的事情上

第十堂课正视时间:
严格遵守时间给你的限制
“开弓没有回头箭”，如果箭回头了，就射向了你自己。所以，你必须严肃对待开弓的过程，力图直奔目的地。人生永远都没有终点，却有很多起点。那个原始起点是非常重要的。认定了方向，就要勇往直前，不能三心二意。所以，你必须充实生命的每一天。
在有限时间内抓住机遇
珍爱自己的每一秒钟
集中精力做好一件事
不要把时间浪费在无谓的牺牲上
发现机遇的灵光

第十一堂课储存时间:
节省时间就是为自己储存时间
5分钟、10分钟也许不长，但是人类的生命却可以从这些短短的间歇闲余中获得一些成就。上班族每天不会有太长的空闲时间，但你可以养成习惯，比如你在上学以前，或在午饭以后，或在工作的休息余闲，抽出5分钟或10分钟用来阅读、写作、查资料，把零散的学习时间分散在一天里，坚持下去，积少成多，你就会大有收获。
最大限度地利用空闲时间
时间是一种最珍贵的商品
找出浪费时间的因素
解决时间的浪费问题

第十二堂课尊重时间:
尊重时间是对自己与他人的尊重
很多人总是自信满满地大声宣称自己是一个遵守承诺的人，但实际上，这些人往往连最基本的时间都不能遵守。面对他人，这是你最容易、最频繁作出的承诺，但也是最容易被忽视和打破的承诺。很多人在看似容易兑现的时间承诺中深深地、一次又一次地伤害着重要的人。因此，尊重他人，尊重自己，要从最简单的遵守时间开始做起。
严格遵守时间原则
善于尊重时间，做时间的主人
巧妙排除各方面的干扰
勇敢地说“不”
参考文献

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