Trending on TikTok

Buldak

Sunscreen

Sanrio

English

{{sellerTotalView > 1 ? __("sellers", {number: sellerTotalView}) : __("seller", {number: sellerTotalView}) }}, {{numTotalView > 1 ? __("items", {number: numTotalView}) : __("item", {number: numTotalView}) }}

View Cart & Check Out

Nickname

Let us know how to properly address you.

Update Your Name

xxxxxxx@yamibuy.com

Account Orders Favorites

Points 0

Coupons 0

Gift Card Balance $0.00

Sign Out

Change Your Zip Code

Inventory information and delivery speeds may vary for different locations.

Location History

We will notify you by email when the item back in stock.

Your email: {{remindEmail}}

Cancel

KingStone

【繁體】樋口正樹輕鬆做的88道蔬菜湯:排毒、降脂、瘦身、美膚

View Cart & Check Out

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Books Science books Encyclopedia knowledge

KingStone

【繁體】樋口正樹輕鬆做的88道蔬菜湯:排毒、降脂、瘦身、美膚

Name: 【繁體】樋口正樹輕鬆做的88道蔬菜湯:排毒、降脂、瘦身、美膚
Brand: KingStone
SKU: 3136079381
Price: 19.57 USD
Availability: OutOfStock

{{__(":people-members", {'people': item.limit_people_count})}} {{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ item.invalid_price }} {{ itemDiscount }}

Ends in

{{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }}

{{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }} {{ itemCurrency }}{{ item.invalid_price }} {{itemDiscount}}

Sale ends in

Sale will starts after Sale ends in

{{ __( "Pay with Gift Card to get sale price: :itemCurrency:price", { 'itemCurrency' : itemCurrency, 'price' : (item.giftcard_price ? priceFormat(item.giftcard_price) : '0.00') } ) }} ({{ itemCurrency }}{{ priceFormat(item.giftcard_price / item.bundle_specification) }}/{{ item.unit }}) Details

Best before

Currently unavailable.

We don't know when or if this item will be back in stock.

Unavailable in your area.

Sold Out

Details

Full product details

内容簡介

廚房裡的循環經濟～
用做菜剩餘的殘梗碎葉製作高湯，
以蔬菜的力量讓身體變得更健康！

★開始嘗試「蔬菜高湯」生活，變化就會慢慢從體內顯現出來。
★第一個禮拜，肌膚變好，能確切了解「蔬菜高湯」的美味。
★第二個禮拜，肚子、脖子的贅肉開始變得緊實，具體變化呈現在數字上。
★一個月過後，頭髮、指甲、關節等部位的狀態變好，真切感受到身體變輕盈了！

「蔬菜高湯」不僅健康，更可應用在各式料理上，豐富日常飲食。
本書以一般人也能輕鬆著手的湯品料理為主，
包含濃醇番茄湯、義大利什錦蔬菜湯、青紫蘇味噌湯等……
除了製作湯品之外，更教你如何應用湯品製作各式美味料理。

全書一共介紹88道蔬菜湯品食譜，
從根、莖到葉，教你完整利用當季新鮮蔬果，
只要簡單動手、來碗美味好湯，
就能輕鬆達到排毒、降脂、瘦身、美膚的功效！

【作者序】「蔬菜高湯」是蔬食生活的主角
蔬菜高湯的做法　
column 1　維持「蔬菜高湯飲食生活」的訣竅
column 2　連甜點都能做！
column 3　全部吃光，一滴不剩　
column 4　義大利麵、米飯都很速配　

Chapter 1 蔬果湯（Fruit Vegetable）
濃醇番茄湯
番茄羅勒香蒜麵包粒濃湯
義大利什錦蔬菜湯　
辣味番茄濃湯　
南瓜湯
烤節瓜湯　
烤茄子冷湯　
紅椒濃湯　
蔬菜粒莎莎醬風味冷湯
秋葵羮湯
酪梨湯　
烤檸檬湯　
玉米濃湯
毛豆湯
豌豆仁字母義大利麵清湯　
四季豆芝麻糊湯　
年糕紅腰豆甜湯　
鹰嘴豆番紅花清湯　
洋扁豆湯　
綜合豆仁麵包湯
核桃甜味噌甜湯
糙米紅豆湯　

Chapter 2 葉菜湯（Leaf Vegetable）
西洋芹濃湯　
西洋芹清湯　
高麗菜燉湯　
燒烤球芽甘藍濃湯　
菠菜濃湯　
埃及國王菜咖哩湯　
白菜濃湯　
泡菜湯
長葱濃湯　
烤葱湯　
小松菜豆瓣醬濃湯　
芥藍冬粉湯
韭菜餛飩湯　
炸茼蒿和風醬汁湯　
青江菜花生醬湯　
紫菊苣法羅麥湯　
芝麻菜濃湯　
青紫蘇味噌湯
洋芫荽大蒜湯
新鮮羅勒大蒜湯　
薄荷湯　
香菜湯　

Chapter 3 根菜湯（Root Vegetable）
洋葱湯
小洋葱奶油濃湯
紅酒燉煮紅洋葱
洋葱啤酒湯
馬鈴薯濃湯　
馬鈴薯水芹湯　
韓式馬鈴薯辣椒醬濃湯　
馬鈴薯麵疙瘩湯
胡蘿蔔濃湯　
迷你胡蘿蔔湯　
白蘿蔔泡菜辣味湯　
白蘿蔔蔬菜粥　
櫻桃蘿蔔沙拉冷湯　
蕪菁海帶絲湯　
炸牛蒡清湯　
地瓜湯　
芋頭濃湯
炒蓮藕濃湯
薑泥白味噌豆漿湯　
日本山藥濃湯　

Chapter 4 莖菜湯（Stem Vegetable）
青花椰菜濃湯
青花椰菜古斯米湯　
白花椰菜咖哩黃湯　
白花椰菜番茄紅湯
油菜花燕麥湯　
蘘荷酢橘粉條　
芥末烤梅子湯　
豆芽菜湯
綠蘆筍湯　
白蘆筍湯　
竹筍海帶芽湯　
筍乾小黃瓜蔬菜粥　

Chapter 5 蕈菇類＆穀物湯（Mushrooms & Grains）
法式蘑菇濃湯　
蘑菇咖哩　
香菇牛肝菌菇濃湯　
香菇番茄濃湯　
鴻喜菇金針菇炒豆鼓　
滑菇岩海苔湯
炒香菇義大利湯麵　
舞菇湯飯糰　
雜糧蔬菜繪飯　
蔬菜抓飯　
餺飥蔬菜湯　
蕎麥麵湯配炸蕎麥麵　

各界推薦／推薦序

專業推薦

劉昭儀我愛你學田市集創辦人
史法蘭找找私廚創辦人暨主廚

日本亞馬遜讀者激動好評

「這是一本不使用肉類、奶蛋類等烹煮的素食湯品。書中介紹的料理多利用到手持式攪拌機，所以手持式攪拌機和食物調理機是必備用具。因為要做蔬菜高湯的緣故，時時都得收集料理多出來的葉菜，所以每天都過著愉快的蔬食生活！」─讀者REICHERU

「不僅是料理的模樣，就連味道也很現代感！我是素食者，自己也會煮一些蔬菜湯汁備用，卻覺得毫無用武之地，不知該如何應用在料理中。但買了這本書後，書中提供利用各式各樣素材做成的素食湯品，是每天可靈活運用的食譜書。」─讀者fujio

「只用蔬菜做成的湯品，無論何種看起來都相當美味，非常讓人驚豔！如果能持續飲用的話，相信從體內開始會變得更健康、更美麗。材料是以蔬菜類的外皮、根莖葉為主，令人迫不及待現在就展開蔬食生活。」─讀者mari

內容試閱

【蔬菜高湯的做法】

蔬菜高湯的主要材料──蔬菜的殘梗碎葉（皮或是根、蒂頭、種子等等），富含植物生化素（或稱植化素；phytochemical）與礦物質。植物生化素具有抗老化、預防生活習慣病、改善體質的效果，加熱之後能有效發揮抗氧化的作用。

蔬菜的殘梗碎葉囤積足夠，即可製作蔬菜高湯，養成這種回收再利用的循環模式，就能經常攝取到植物生化素了。

【材料】
蔬菜的殘梗碎葉……雙手捧成一座小山的份量
水……1.5公升
昆布……3公克（6公分正方）
日本酒……1小匙

［基本的蔬菜殘梗碎葉］
．洋葱的皮、根
．白蘿蔔或胡蘿蔔的皮、蒂頭
．長葱的根部、青色部位
．西洋芹的葉片、粗筋
．南瓜及青椒的種子、果囊
．大蒜的皮

［推薦的蔬菜殘梗碎葉］
．玉米梗
．白菜及高麗菜芯
．毛豆皮

［不太適合使用的蔬菜殘梗碎葉］
．茄子皮、紫高麗、紫洋葱
因為高湯會變成紫色，所以不適合用來製作色澤清淡的料理。
．秋葵的蒂頭、埃及國王菜的根部、滑菇的根部
因為高湯會變成黏稠狀態，所以不適合用來製作清爽的料理。

［做法］
Step 1 放入鍋中
所有材料放入鍋中。

Step 2 熬煮
開中火，煮到沸騰後，調成小火再繼續煮三十分鐘左右。不撈除浮渣也行。

Step 3 過濾
關火，用篩子過篩，把高湯渣丟掉。

＊蔬菜高湯可以使用在各式各樣的料理上，建議一次多做一點。
＊雙手捧成一座小山的份量，通常能製作成比較濃的蔬菜高湯。如果平常有下廚的習慣，大約三至四天左右就能囤積到。
＊蔬菜高湯依材料，完成的顏色也不同。
＊早點使用完畢，比較能保有原本的風味。冷藏能保存大約三天，冷凍則可保存一個月。

Specifications

Brand

KingStone

Brand Origin

Taiwan

Net Content

Disclaimer

Product packaging, specifications and price are subject to change without notice. All information about the products on our website is provided for information purposes only. Please always read labels, warnings and directions provided with the product before use.

View Full Terms of Use

Scan to Share

Add to favorites

{{ $isZh ? coupon.coupon_name_sub : coupon.coupon_ename_sub | formatCurrency }}

Clip coupons

Quantity

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Sold by King Stone

Ship to

Free shipping over 49

Genuine guarantee

Ship from Taiwan

View details

Region

Added to Cart

Keep Shopping

More to Consider

Coupons

Clip Clipped Over

Expires soon {{ formatTime(coupon.use_end_time) }}

Share this item with friends

Cancel

Yami Gift Card

Get this exclusive deal when paying with gift card

Terms and Conditions

Gift card deals are special offers for selected products;

The gift card deals will automatically be activated if a customer uses gift card balance at check out and the balance is sufficient to pay for the total price of the shopping cart products with gift card deals;

You will not be able to activate the gift card deals if you choose other payment methods besides gift card. The products will be purchased at their normal prices;

If your account balance is not enough to pay for the products with gift card deals, you can choose to reload your gift card balance by clicking on the Reload button at either shopping cart page or check out page;

Products that have gift card deals can be recognized by a special symbol showing 'GC Deal';

For any additional questions or concerns, please contact our customer service;

Yamibuy reserves the right of final interpretation.

Sold by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by King Stone

Fulfilled by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by King Stone

Yami-China FC

Service Guarantee

Cross-store Free Shipping over $49

30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by King Stone

Service Guarantee

Free shipping over 49

Genuine guarantee

Ship from Taiwan

Shipping

UPS Ground $11.99(Free shipping over $49)

Seller will ship the orders within 1-2 business days. It will not be shipped between April 7, 2019 and April 4, 2019. Orders during this time will begin shipping on April 8. Thanks for your cooperation.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

Download the Yami App

Feedback

Back Top

Reviews{{'('+ commentList.posts_count + ')'}}

Have your say. Be the first to help other guests.

Write a review

{{i}} star

{{i}} stars

{{ parseInt(commentRatingList[i]) }}%

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

No related comment~

Load more reviews

Review

{{ showTranslate(commentDetails) }}Show Less

{{ strLimit(commentDetails,800) }}Show more

Show Original

Show All

{{ formatTime(commentDetails.in_dtm) }} VERIFIED PURCHASE {{groupData}}

Please write at least one word

Comments{{'(' + replyList.length + ')'}}