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我们都要和固执的自己坦诚相待+你这辈子就是吃了太严肃的亏+姑娘+青春若有张不老的脸(套装全4册)

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我们都要和固执的自己坦诚相待+你这辈子就是吃了太严肃的亏+姑娘+青春若有张不老的脸(套装全4册)

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“神配音”季冠霖的心灵手记,一个固执女孩让心愿开花的自白。内容关乎心情,关乎坚守,关乎生活,关乎碎念,讲述一个“一根筋”的人如何快乐地与自己的心愿在一起,然后看到自己想要看到的世界。她传递给我们这样一种心声:在这个让人又爱又恨的世界上,我们都要喜欢并感谢固执的自己,努力让自己温暖、坚强、静默、快乐地活着……即使老天为你关上了一扇门,再封死了你的窗,只要你愿意,给自己的心多添把柴,多加点火,别让它冷掉,最终还是能够拥有自己想要的。所以,既然还有心愿放不下,那就带着心愿上路吧,走进属于你的世界,惊喜自会降临。
Author Description

季冠霖,配音演员。
凭借优质的嗓音和扎实的台词功底,她塑造了众多广为人知的声音形象,
以多变的声线赋予角色鲜明的性格特点,
曾因为《甄嬛传》中的甄嬛配音而走红网络,被粉丝封为“神配音”。
其作品或空灵澄净,如《神雕侠侣》小龙女;
或清亮甜美,如《水浒传》潘金莲;
或温柔娴静,如《赤壁·下》小乔;
或俊朗干练,如《倚天屠龙记》赵敏。
尤以表演细腻见长,
擅长演绎心思缜密、性格复杂的女性角色,
如《美人心计》窦漪房、
《甄嬛传》甄嬛、
《笑傲江湖》东方不败等。

毕小双,复旦大学学生,以一篇《到底TM的应该怎么把妹》走红网络,俗称学姐把妹日志,从此被广大单身男青年亲切地称为“学姐”。
学姐身边男人成群妹子成片,可惜都只想跟学姐做朋友。不过朋友多了故事就多。学姐听过的故事多了就显得很有经验的样子,小伙伴们也就更愿意找学姐去解决感情问题。于是就形成了一个美好的循环,于是学姐就成了如今的大众知心学姐。

黄佟佟,最懂女人心的作家、媒体人,当下专栏界写女子写得最好的女子。出版有随笔集《最好的女子》1、2、《最爱的男子》,及长篇小说《女人是比男人更高级的动物》等,现居广州。长期为腾讯《大家》《南都周刊》《南方都市报》《南方人物周刊》、ELLE、VOGUE、GQ等二十多家一线媒体、品牌杂志撰写采访与专栏,十数年游走娱乐圈,旁观名利场,写尽世道人心,星海寂寥,对天下女子的处境有深深的理解与同情,不仅有懂得,更有慈悲。
世界有哪些残酷真相,现代女性如何让自己更幸福?这一次黄佟佟把目光从五光十色的女明星身上移开,投向了她身边的姑娘们。她把想对她们倾诉却又羞于当面说的话,全都融汇在这本体己的书里了。每个人或多或少都会经历一些心碎,但唯有经历心碎才能得到成长,希望你能从中看到一些真相,明白一些道理,在一个人的漫漫黑夜,心中总有光亮。
Comments

★这本书是季冠霖的青春记忆,也是每一个向往成功的行者日记。
在这本书里,我们也可以看到自己,也看到我们正在生存着的时代。
——孙俪
Catalogue

《我们都要和固执的自己坦诚相待》
《你这辈子就是吃了太严肃的亏》
《姑娘,欢迎降落在这残酷世界》
《我们终将独自远行》
Book Abstract

01天将降大任于斯人,必先使其一根筋
很多人都在寻找成功的捷径。捷径或许真的存在,可当它还没有出现在你面前的时候,还是踏踏实实一步一步往前走吧。
季冠霖到底是个什么样的人?很多人都问过我这个问题,我也问过自己。
媒体朋友说,季冠霖是个聪明、有才、平和淡然的人。
配音圈的同事说,季冠霖是个努力、细致、精益求精的人。
老公说,季冠霖是个一根筋的人。
好吧,算他说对了。
我一直以为自己不是个很聪明的人,我只能用“笨鸟先飞”的故事激励自己。当我对某件事情感觉没有百分之百的把握的时候,我肯定会提前做很多练习。或许有的人很有天分,也很聪明,完全可以靠着临场发挥就能做得很好。而我知道,我不行,我不是那样的人。为了不至于现场傻在那儿,我必须提前想好各种突发状况,想好所有可能会说的话,提前做好准备,笨鸟先飞。
另外,我在同一时间只能干一件事情。
扫地的时候就是扫地,擦桌子的时候就是擦桌子,必须一件一件来。如果同时进行,结果只会有两种状况:要么什么都干不成,要么我直接精神分裂。
我很珍惜每一个工作的机会,我在微博上曾写过一句话:“要珍惜每一个工作机会,不要抱怨辛苦和劳累,因为这些都是上天赐予的恩典。”
我从来没觉得自己有多么神奇,天生就比别人强。我只是幸运一点罢了,而这种幸运也不是我争取来的,就好像冥冥之中有一种力量在给我恩惠。所以每一个工作,我必须认真对待,我要对得起那个力量。
刚到北京的时候,男朋友给我介绍了一个不算是工作的工作:给一个朋友的样片配音。那个朋友明确说只是试一下,这个节目能不能播、什么时候播都还是未知数,录得差不多就行了,就是找一下感觉,没必要死磕它。
可我有我的工作习惯。如果这个事情我没有认真去对待,于我来说,那简直是一种折磨,我内心这一关就过不去。而如果百分之百去努力了,那整个过程就是一种超级的精神愉悦。
我不管别人怎么看,也不管它播不播、收视率好不好,只要到了我手里,我就要把它做好。哪怕是只有几句话的朗诵,也一定要准备好。总之一句话,我不能砸了自己的招牌。虽然,那时候我只有来时的火车票,还没有招牌。
我记得那天晚上我是十点多到的北京,接到这个任务后,马上挑灯夜战,一直准备到凌晨三点多,把将近一个小时的台词生生背了下来。这心里才踏实一点。睡了一觉,第二天早上八点去正式录制,效果非常好。
而接下来……现实往往和电影里的狗血情节不一样。女主角经过一番努力之后,并没有迎来接下来的柳暗花明。
也不知道什么原因,最后片子没有播出。
北京还是北京,我还是我。
后来慢慢在北京有了配音机会的时候,只要一有机会,我就会像打了鸡血似的,一口气把所有台词都背下来。然后反复看磁带,反复琢磨。对于经验丰富的老师来说,只要看一遍磁带,直接进棚就能录。可我不行,为了不让前辈老师觉得因为我耽误时间,我只能把所有台词都背下来,把磁带看得滚瓜烂熟,真正做到了然于胸,信手拈来。
事实证明,我的这个笨方法还是很管用的,正式配的时候,很顺利,我都不用看台词本就知道下面要说什么。而且我把气口都背下来了,哪儿停顿,哪儿快速,哪儿沉默,哪儿嘶喊,全部记在心里。录了几次之后,很多老师就说,这个小姑娘配起音来还挺快的。
……
Introduction


序:写着写着就好起来了
2011年的时候,我给改版后的《南方都市报》写了一年情感信箱。
说实在的,我真不适合这种题材,主要是我根本不相信情感专家。
任职女性杂志多年,认识情感专家无数,我个人觉得在情感咨询这个领域里,好的是知心姐姐,坏的就是流氓神棍,统称南北大忽悠。前者基本解决不了太多问题,后者除了骗点稿费和点击率之外,有时还会造成二次伤害。所以接稿子时,我说干脆就叫老中医吧。反正治不了大病,也医不死人,机缘凑巧了,还能整你个面朝大海,春暖花开……大家都图个乐呵。
作为一个悲观的乐观主义者,我个人以为大部分的感情问题就像感冒,百分之九十不需要看医生,时间一到,自然解决。实在受不了,自然就会斩缆。扛得住,说明你俩缘分没断,外人无权说话。
而再细究下去,所有的感情问题其实都是性格问题。人的性格是不会变的,所以通常的情感问题,换人是最常见也最方便的解决方案。尽力去找适合你性格的人,也能凑合着过一辈子,但最高级的显然不是这个,最高级的是换自己。可是这恰恰是最难的,也是最痛苦的。
人最难的就是面对自己,你的原生家庭,你的成长际遇,你的家族基因都和你的性格有着密切不可分的关系。这事儿“若想弄明白,真要好几年”。正本清源,涉及庞大的人类学、心理学、社会学、历史学、生物学……这事儿若想解决,恐怕也只能靠自己,所谓的自我修行,其实归根究底也不过穷尽半生之力来自医。
所以,情感专家的存在有何意义呢?
我觉得他们就很像你在漫漫自愈路上的一根根灯炷,有一天你实在走不动了,也许可以找一根灯柱借借力。也许在最疲累的时候,你发现灯柱上刻着那么一两句话,恰好又对正自己的心事。一刹那间天摇地动,你的世界大放光明--这就是情感专家的用处,你的问题机缘已到,你需要一个人触动那其实并不曾锁上的门栓。

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