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Jingdong book

400次：女生必看的大姨妈圣经

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Jingdong book

400次：女生必看的大姨妈圣经

Name: 400次：女生必看的大姨妈圣经
Brand: Jingdong book
SKU: 3120000441
Price: 30.51 USD
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从前有一个男人，为了体验女朋友经期的痛苦，索性戴上浇了热水的卫生巾过了一天……（然后脑门上多了个大写的“服”！）
多日过去之后，这个男人仍然觉得女性朋友们太不容易了，索性专门做了一个经期App，组织各路专家，关心起更多的（别人家的）女朋友……
他曾借约“闺蜜时光”跟多位女性交流经期的感受，也曾攥着卫生巾跟别人吵得天翻地覆……很多女性朋友都打趣他：“你是大姨妈请来的救兵吗？”
他不辩解，反而憨厚一笑：“就是想帮你们多分担一些。”
几年过去了……
这个男人觉得，仅有App还是不够！因为仍有很多女人在用搜索出来的土方法跟大姨妈较劲，很多男人也无故躺枪。
所以，他综合几年来的数据和“研究成果”，配上老婆（就是故事开头的女朋友！）的插图，做了这本好玩儿又严肃的《400次》！
嗯，没错，就是一包姨妈巾的价格，就可以get到这本写满与姨妈和谐相处秘密的书！
别再妄想在网上找几个经验分享就可以解决问题了，自己的身体，还是交给专业的、在乎你的人。
（反正责编在做完这本书之后，已经获得编辑部“妙手回春小公举”称号！）

Content Description

《400次》为什么叫400次？
因为从青春期到绝经的这段时间里，姑娘们会有400多次大姨妈。
无论初潮的忐忑、怀孕的紧张、为人母的喜悦、妇科病的烦扰，还是绝经时的衰老忧伤，是这400次大姨妈伴随了女性一生中的美好时光，是这400次大姨妈见证了从女孩到女人的成长蜕变，不离不弃。
而各类女性论坛每时每刻讨论的无非这几类问题：
“我正常吗？”：姨妈总提前、姨妈2个月才来一趟、量太多、量太少、一待就7天以上……这正常吗？
“是真的吗？”：听说来姨妈的时候不能碰冰激凌和凉水？不能洗头洗澡？是药三分毒所以止痛药吃不得？
“要不要去医院？”：如何应对经前综合征？妇科检查有啥注意事项？出现什么症状必须立刻就诊？
“会不会怀孕？”：偶尔一次没关系？安全期就没问题？体外射精保险吗？排卵试纸验孕试纸怎么用？
“如何挑选卫生巾”：海量囤货高枕无忧？香型卫生巾好不好？如何识别荧光剂？棉条会不会捅破处女膜？
嗯。这些问题，《400次》里全都有。这本书不会用一副“过来人”的姿态给你各种指导，而是像闺蜜一样跟你一起分担，一起解决。
·“卵泡期”是“约会必胜期”！
·你这种情况必须不能喝红糖水！
·经期变胖都是水肿君在搞鬼！
·同内分泌君做好朋友才有未来！
……
哦对了，每一本还超级贴心地附赠了《好男人行为手册》，里面用漫画的形式给男生进行专业的关爱女朋友培训，升级成比“多喝热水”更贴心的高配置男朋友！无论男女都需要！

Author Description

大姨吗
中国女性经期管理App，致力于引导女性收获zui佳身体状态
自2012年成立至今，持续保持着女性健康App领导者地位
用户现已过亿
作品：
大姨吗App
好孕妈App
“美月优选”优质健康生活电商
《中国女性生理健康白皮书》
科普动画《大姨来了吗》系列
微电影《大姨吗星座诊断报告》

Comments

名人们是这么评价《400次》的：

“《400次》从初潮讲起，除了经期护理和妇科检查基础知识之外，还讲了两性相处，如何避孕等。希望所有女孩子都看看这本书，爱自己身体，保护自己的身体。”

——社会学家李银河

“拒绝浮于表面的纯洁，去拥抱真实有用的知识。记得看《400次》。”

——大姨吗CEO 柴可

“生活不止眼前的恐慌，还有《400次》和科普的文章。”

——妇科男医生六层楼

“大姨妈不来了，可能是怀孕，也可能是内分泌出现了问题。所以一定要看《400次》！”

——妇科内分泌门诊90后大夫、网络红人杜小溪

“我们的性教育做的非常不够，父母也不喜欢提，那我们问谁呢？幸好我们有《400次》。”

——国民闺蜜 @衣锦夜行燕公子

“每个人都该更加了解自己的身体并爱护它，真心推荐这本《400次》给所有朋友。”

——“奇葩说”知名辩手、暖男花希

“ 我决定早睡早起吃饭规律认真学习《400次》……不要污，《400次》并不是你想的400次，人家是大姨妈圣经！”

——@休闲璐

“ 端午和妞妞对阅读《400次》兴致颇高啊，果然女生对这种粉nun可爱风的书籍完全没抵抗力。”

——@回忆专用小马甲

媒体们是这么评价《400次》的：

“《400次》算是做了一次关于大姨妈的科普，兼具趣味和实用。就算是男生看了也会有收获，至少不再只会对女朋友说，多喝热水啊。”

——中国青年报

“《400次》以女性成长的视角为主线，通过漫画和文字解惑的形式，讲述女性从月经初潮开始到成年伴随大姨妈的各种经历。这是大姨吗APP对数据资源的一次有效利用。”

——新华网

“根据大姨吗平台的用户数据撰写《400次》一书，是履行女性健康品牌职责的体现。”

——光明网

“这本风趣幽默、深入浅出的女性生理健康科普读物，由女性健康APP领导者大姨吗与业内著名出版公司“果麦文化”联手打造，尽显匠心与情怀。”

——新浪文化

“大姨吗联合多方优质资源推出《400次》这本诚心之作，旨在为广大年轻女性朋友补上一堂不可或缺的生理课，让女人因为健康而美丽常驻。”

——凤凰读书

“《400次》一书形象展现了‘如何跟大姨妈和平共处’。全书力求保证幽默满满的同时，用严谨准确的语言诠释两性知识。”

——界面

“无论对现在的女性来说，还是对已为父母的人，都需要一本《400次》来辅助他们复习一下生理周期到底是怎么回事。因为人是在不断进化的，大姨吗APP真心诚意地去找到了女孩子为什么要管理生理周期这件事的需求。”

——PingWest

与其他生理科普书籍不同之处在于，《400 次》的内容来自于大姨吗平台内的用户数据和专业用户长期以来贡献的内容。环境和人类每一天都在更新，本书可以成为各年龄段女性自习或复习生理知识的“宝典”，也可以成为父母给孩子上生理卫生课的课本。

——好奇心日报

Catalogue

写在前面
人物档案
第一章姨妈背景大起底
第二章姨妈周期说明书
第三章打败痛经大魔王
第四章只要姨妈不要病
第五章避孕不再羞羞哒
第六章姨妈历来萌萌哒

Introduction

亲爱的，你好啊，很高兴遇见你。我是一本教你如何跟大姨妈和平共处的科普书，叫《400次》，你一定很想知道我为什么叫这个名字。
在你的印象里，女性的月经周期应该是雷打不动的28天吧？事实上，这个数字是不断变化的，少数情况会短些，多数情况下更长些。在2014年发布的《中国女性生理健康白皮书》里，中国女性平均月经周期统计为30.90天。
从青春期到绝经的这段时间里，你会来400多次大姨妈。无论是初潮的忐忑，怀孕的紧张，为人母的喜悦，妇科病的烦扰，还是绝经时的衰老忧伤，大姨妈伴随了你一生中最美好的时光。或者说，是这400多次大姨妈见证了你的成长，陪伴你体会了人生百味。
你一定思考过“大姨妈是什么，它从哪里来，到哪里去”这样的哲学问题。你大概也好奇过，为什么有的人疼得在床上打滚甚至休克，有的人却淡定无恙？有的人长时间不来，有的人却“总有姨妈来敲门”？有的人姨妈来两天就走了，有的却要淅淅沥沥个八九天？有的只需要几片护垫，有的人却得有尿不湿才能缓解尴尬？
你或许还担忧过“姨妈不来是不是意味着怀孕了”、“非经期出血是不是生病了”、“经前总是情绪低落暴走是不是抑郁症”，别担心，这些我都会告诉你答案的。
在书中，我会持续不断地提醒你“注意饮食”、“作息规律”和“适量运动”，不要烦，这几点真的很重要。重要的事情，就是要多说几遍！
对了，我还找来一位可爱的女孩子做《400次》的主人公，她叫小纠结。那些困扰过你的大姨妈知识，都将随着小纠结的生活逐渐展开，你一定会喜欢她的。

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Jingdong book

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