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Jingdong book

刘金英教你防癌抗癌就该这样吃

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Jingdong book

刘金英教你防癌抗癌就该这样吃

Name: 刘金英教你防癌抗癌就该这样吃
Brand: Jingdong book
SKU: 3120042051
Price: 26.00 USD
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每个人在一生中，都有约四成的概率患癌，在癌症高发，已成为赶不走的生命“新常态”的今天，防癌抗癌刻不容缓！
本书用家常食物教你改变生活习惯，让你远离癌症！
深度了解食材
解密食材抗癌的有效成分
介绍食材的抗癌吃法
防控易高发的癌症就要这样吃
癌症患者的对症饮食方
抗癌阶段不同，饮食不同
不同人群的癌症食疗方

Author Description

刘金英
毕业于首医大临床营养专业，中国营养学会会员，中华医学会会员，北京中华厨皇协会营养委员会副主任，并取得全国临床营养专业技术资格证书。
从事临床营养工作30年，积累了丰富的工作经验，擅长对不同病人及健康人群的营养指导、咨询和教育工作。参与出版《肿瘤患者营养调理指南》一书，曾在医学杂志上发表论文和宣传文章。在工作中负责部级干部的治疗膳食，每年参加大型的营养宣教咨询活动，结合不同人的体质和特点针对性地进行健康指导，对肿瘤、糖尿病、痛风、高血压、高脂血症、脂肪肝等疾病进行营养教育及咨询并给出膳食食谱、饮食原则及注意事项。

Catalogue

第一章别让正常细胞变身“暴走族”
你的癌细胞还好吗
免疫是致癌因素的“克星”
信心能增强癌症治疗的效果
六成癌症患者是被吓死的
家人的关爱让抗癌药效果倍增
不彻底改变饮食结构，癌症就是“绝症”
10大健康生活方式，抗癌不用愁
第二章全食物调养秘籍，每天清除癌细胞
食物分为五色，五色均可抗癌
要想不得癌，就要调节免疫
少吃糖也能抗癌
少肉多素，减少罹患癌症的风险
植物蛋白补充得当也能预防癌症
五谷杂粮是抗癌的基础
彩虹食物是抗癌尖兵，可降低癌症的发生率
皮、子、胚芽，大自然赐予的抗癌圣品
膳食纤维清除体内毒素
营养素也是防癌抗癌的“英雄”
植物化学物有多重防癌抗癌作用
专题：一目了然，防癌抗癌的食用方法
第三章吃对吃好，才能有效抗癌
选对食材，吃出最佳抗癌力
红薯膳食纤维减少致癌物质的堆积
玉米镁促进致癌因子排出体外
薏米多糖调节人体免疫力
糙米谷固醇阻止细胞癌变
黄豆大豆异黄酮抑制癌细胞增殖
刀豆刀豆酸A促使癌细胞凋亡
芦笋微量元素硒有防癌作用
芹菜木质素减少致癌物生成
牛蒡所含多酚有抗癌作用
香菇香菇多糖能抗癌
平菇平菇素增强抵抗癌症的能力
猴头菇多糖调节机体免疫力
菜花吲哚有效预防乳腺癌
紫甘蓝花青素清除自由基
菠菜叶绿素降低肠癌发生率
荠菜硫化物能中和毒物并促进机体排泄
莼菜黏多糖调节机体免疫力
白菜维生素C抑制癌细胞的扩散
番茄番茄红素高，患癌率低
茄子龙葵碱是有效的抗癌物质
苦瓜苦味素防止癌细胞生长
胡萝卜胡萝卜素抑制癌细胞
白萝卜糖化酶分解致癌物
南瓜精氨酸具有广泛的防癌效果
洋葱有机硫化物能分解致癌物
扁豆调节对癌细胞的免疫力
豆芽硒、叶绿素等抗癌成分丰富
猪肝维生素A阻止癌形成
牡蛎锌能有效抑制多种癌症
海藻多糖类能防治大肠癌
海带昆布多糖抑制癌细胞生长
木耳木耳多糖能抑制癌细胞
银耳多糖能调节身体免疫力
大蒜大蒜素能激活体内免疫物质活性
姜姜辣素抑制癌细胞的生长
猕猴桃半胱氨酸蛋白酶调节机体免疫力
山楂所含黄酮类防癌抗癌效果不错
草莓单宁酸减少癌症发生
木瓜番木瓜碱对癌细胞有抑制作用
葡萄白藜芦醇能抑制癌细胞增殖
橘子柠檬苦素能促使致癌物排出
苦杏仁苦杏仁苷增加抗癌效果
绿茶茶多酚诱导癌细胞凋亡
专题：不良饮食习惯和方式，请走开
第四章小中药的抗癌大世界，别说你不懂
红枣三萜类物质抑制癌细胞增殖
灵芝灵芝多糖能提高巨噬细胞活性
枸杞子抑制癌细胞的生成和扩散
人参多糖有诱导癌细胞凋亡的功效
芦荟芦荟素可调节抗癌免疫力
茯苓茯苓多糖可抑制癌细胞的生长
鱼腥草清热解毒、预防肺部癌症
冬虫夏草虫草多糖抑癌效果不错
金银花绿原酸有效对抗大肠癌、肝癌等
百合秋水仙碱诱导癌细胞凋亡
补骨脂抑制癌细胞效果佳
白芷生物碱抑制癌细胞的增殖
蒲公英具有抑制癌细胞生长的作用
黄芪黄芪多糖具有抗癌功效
白术挥发油调节机体的抗癌能力
第五章不同人群的癌症食疗方
老人——以易吸收为准
女性——维持体内激素平衡
白领——限制动物性食物
儿童——确保营养
男性——多补钙补锌
第六章抗癌的不同阶段，饮食也不同
化疗前——补益气血强体质
化疗后——加强营养助元气
放疗期间——促食饮，开胃有方法
手术前——储备营养做准备
手术后——营养合理利恢复
第七章癌症患者的对症食疗方
放、化疗后的饮食
放、化疗后干燥综合征
消化功能欠佳
咳嗽
水肿
专题：癌症患者特效功能食谱
第八章最易高发的16种癌症就要这样吃
胃癌——清淡少盐，细嚼慢咽
肝癌——补气养血，清淡爽口
肺癌——努力预防营养不良
肠癌——避免高脂肪饮食
宫颈癌——补益气血，生精益肾
乳腺癌——适量补充维生素D和硒
卵巢癌——低热量低脂肪，多补钙
鼻咽癌——多吃养肺润肺的食物
白血病——多吃富含铁的食物
膀胱癌——多吃利尿、清热的食物
喉癌——康复靠食疗
肾癌——多吃补肾的食物
前列腺癌——多饮水、多排尿
胰腺癌——多采用清蒸的方法
淋巴癌——多吃促进消化的流质食物
甲状腺癌——是否补碘要因人而异
附录四季饮食吃对了，轻松防癌抗癌

Book Abstract

癌症正在成为威胁人类健康的头号杀手。医学研究证明，至少有35%的癌症发生与饮食有密切关系，所以正确的饮食对于防癌抗癌非常重要，但是到底怎么吃才能防癌抗癌呢？在书中我们首先介绍了癌症的相关知识，让大家充分地认识癌症、了解癌症，让读者不再因为对癌症的陌生而产生莫名的恐惧。
接下来详细介绍了防癌抗癌的饮食习惯、43种防癌抗癌的食材、15种防癌抗癌的药食两用食材、5种癌症人群的食疗方、5种抗癌阶段的食疗方、5种放化疗副作用的食疗方以及最易高发的16种癌症患者如何吃，为大家通过饮食防癌抗癌提供了科学、有效、详细的指导，是一本理论和实践相结合的防癌抗癌保健书。饮食是一把双刃剑，吃对了，轻松防癌抗癌，吃错了，癌症找上你。所以我们要坚持正确的饮食习惯，调节好自身的免疫力并拥有健康的身心，这样才能远离癌症，享受美好生活。

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