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Jingdong book

别让你的世界太拥挤

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Jingdong book

别让你的世界太拥挤

Name: 别让你的世界太拥挤
Brand: Jingdong book
SKU: 3105006791
Price: 31.53 USD
Availability: OutOfStock

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让爱自己爱生活的女人坚强并快乐！专门献给都市白领女性的原创心灵美文集。一个普通女人极尽角色后的私房话。非鸡汤，非拼凑小故事，非说教。我们的世界可以更从容，我们的人生可以更优雅。

飞不出天空的囚笼，不妨碍天鹅的优雅。
躲不过生活的枷锁，去炼就内心的从容。
本书不是拼凑小故事，说教大道理的心灵鸡汤，而是源于真实的经历见闻，任何人都可能有相似的遭遇，因此很容易引人共鸣。
作者文笔非常优美，真切动人，毫不矫情，接合地气，疗愈人心。只用一本书的时间，改变你的全世界。

Content Description

这是一部为当代人心灵解压的原创美文集，教你知福、惜福、为自己造福，从容应对生活艰辛、日子琐碎、世事无常、人情疏离、社会浮躁的重重重压，重新收获来自心灵的力量和资本。
上官阿雅从工作的角度、从情感的角度、从家庭的角度、从亲情的角度、从友情的角度、从日常俗务、从人情世故等一个个细腻的窗口。向我们诉说一个个平常而又非同寻常的故事。在这些故事里，你幡然觉悟，你洞开壅塞的心……
别让你的世界太拥挤，试着放下疲惫，卸下包袱，洗去心灵上的灰尘。你不需要那么匆忙，那么煎熬，做淡定而从容的自己，细心感受平凡而又不平凡的人生。

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《别让你的世界太拥挤》这部书，从为人女、为人妻和为人母三种身份，全面刻画了身为女性本体的情感历程和自我成长。付出的、收获的、隐忍的、尖锐的、积极的、惶恐的……一一成列。上官阿雅缓缓道来，细腻温柔，轻松恬静。宛若在拥挤的世界里，跟作者来一场不拥挤的心灵对话。

——十四阙（畅销书《祸国》作者）

这本书好就好在善于触碰人生的磨难、疼痛，经过理性地过滤、蒸馏、化合，升华成正能量，让人既感动又感佩。上官阿雅用温柔的笔触，轻轻地拨动日子的琴弦，水到渠成地道出了人生的真谛。她强大的气场，娴熟的文笔，灵采飞扬，情感、思想含量之大，让我自愧弗如。

——李景宽（电视剧《樱桃》编剧）

阿雅通篇写着自我生命的普通和平凡，但她告诉我们，她是在如何享受着这个美丽的人生。她用平实的文字、诗意的境界，讲述着一个“绚烂如霞美若骄阳”的生命历程。这是个自醒自律的女子，她的文字不是时下流行的所谓“心灵鸡汤”似的刻意，而完全是自我生命中深切的感受和来自心灵的低语。

——辛彩屏（话剧《北京的金山上》编剧）

Catalogue

PART1 在漂泊的日子里守住一份从容
人生轰隆隆的火车前行，昨天一个日子去了今天一个日子又撞来。掠过没用的和无聊的，清净地走过闹市。看那些因诱惑、无奈、沮丧、失意、痛苦搅拌的人群，让心清凉地与这些擦肩而过。
PART2 心如果下雨了，就干脆听雨吧
燕巢里的私语守在檐下，滴滴答答的声音轻弹着眠歌，雨点落地的窝纹粘着梦境。那是儿时储备的人生暖意，无忧无虑，无牵无挂，有父母的遮风挡雨，有亲人在身后的深情注视，那是最华贵的也是最纯真的听雨。
PART3 请保留我们红尘外的一亩田
绝然地爱一个人，做一件事，煮一小锅粥，穿一件新买的舒服的衣衫去迎着风散步；不喜欢的人和事决不去掺合，和朋友聚也是挑肥拣瘦，不再苟同；不迎合，不爱去敷衍什么人，不爱去正襟危坐的端着某个日子。
PART4 幸福并非偏僻的角落
一粥一饭简单，却最能体现生活的滋味；一篮菜一把米虽微不足道却最能丈量家的温馨；一次晨练一次黄昏的遛弯，虽细碎却最能体会你不问风也不问雨的闲散和超脱。你准备好了吗？这才是上好的最优质的生活。
PART5 大限的日子谁也挡不住
天空好大好大，地上的路好宽好宽，只有领会一个人的一生，一个人的一生一世，一个人的这短暂的一辈子，才会由衷地吐出一口气，活在当下吧，别枉活了一生。
写在后面的话

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Jingdong book

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