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Jingdong book

学会学习：从认知自我到高效学习

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Jingdong book

学会学习：从认知自我到高效学习

Name: 学会学习：从认知自我到高效学习
Brand: Jingdong book
SKU: 3112003531
Price: 19.23 USD
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日本教育学教授、学习问题专家斋藤孝认为，要想找到适合的学习方法，就要先从了解自己的个性下手。在本书中，他萃取了16个名人的读书学习技巧精华，分篇整理，提供了包罗万象的学习方法。容易找借口的人就要学学斯蒂芬?金的“外界隔绝学习法”；烦恼自己无法坚持到底的人，就来学学村上春树“为强健大脑而锻炼身体”的学习法；如果你天生反骨，老是不按牌理出牌，就要学习香奈儿的“照镜子学习法”……总而言之，不论你是任何性格、年龄、学历，都能通过本书找到突破自我学习瓶颈的关键。

Content Description

有人早上念书头脑很清晰，有人晚上背单词效果很好；有人闭关，有人在咖啡厅；有人躺着读，有人要大家一起读。你适合哪一种学习法？在本书中，作者既总结了十六位杰出人物的学习方法，又分享了作者自身的学习技巧。旨在为找不到适合自己学习方法的读者提供启示。
发现特洛伊遗址的谢里曼，凭借自身独特的外语学习方法，阅读大量原文古籍，从而推测出特洛伊遗址的可能地点。日本畅销作家村上春树，用长跑的方式打造强健体魄，长期坚持小说家的职业生涯，接连写出畅销书籍，等等。他们在人生中也曾遇到过关键性的转折点，使他们成功转变就是其独特的学习方法。
在这些学习方法中，你一定可以找到适合自身情况、能够长期坚持的方法。亦可在作者的基础上推陈出新，打造出属于自己的学习法则。

Author Description

斋藤孝，1960年出生于日本静冈县。毕业于东京大学法学部，并在该大学研究生院教育学研究科修完博士课程，现为明治大学文学部教授。专业为教育学、身体论、交流论。主要著作有《读书的力量》《提问力》《规划力》等。

Catalogue

导读
序掌握适合自己的学习方法
Part1掌握自己独特的学习法人生就会充满无限可能
不擅长是因为“方法”不对
你为什么学不好英语
什么是适合你的学习法
学习也讲契合度
做好心理准备，开始相亲式学习
我不想写“基础练习题”
失败的法语口语班
是需求，还是喜欢
“总有一天用得上”的想法靠不住
学会取舍
所有的考试经验都是你的财富

Part2确立了“原创学习法”的伟人
学习启示No.1献给有干劲，却看不到成果的你
德鲁克的“目标管理＆命名思考法”
学习启示No.2献给想要摆脱学历自卑的你
本田宗一郎的“不请自来学习法”
学习启示No.3献给爱找借口的你
斯蒂芬·金的“外界屏蔽法”
学习启示No.4献给过于认真、容易郁郁寡欢的你
夏目漱石的“个人主义学问”
学习启示No.5献给无法明确目标的你
歌德的“限定法”
学习启示No.6献给一个人提不起干劲的你
吉田松阴的“相互学习法”
学习启示No.7献给做事容易找借口的你
福泽谕吉的适塾式“切磋学习法”
学习启示No.8献给缺少精神支柱的你
涩泽荣一的“古典学习法”
学习启示No.9献给叛逆心强的你
香奈儿的“对镜观察法”
学习启示No.10献给希望每天能有规律、按计划学习的你
木田元的“外语背诵学习法”
学习启示No.11献给焦虑不安、内心苦闷的你
坂口安吾的“翻字典断绝妄想学习法”
学习启示No.12献给不曾为学习着迷的你
谢里曼的“追求冒险学习法”
学习启示No.13献给无法突破自我的人
佐伯祐三的“激情点燃法”
学习启示No.14献给容易陷入专业领域，困于狭小世界的你
爱因斯坦的“张弛有度学习法”
学习启示No.15献给从未感受过调查之乐的你
南方熊楠的“图书馆抄阅法”
学习启示No.16献给正为努力了却看不到成效而发愁的你
村上春树的“体能强化法”

Part3立竿见影“斋藤式”速效学习法
把短板变成兴趣
“一气呵成学习法”
短时间树立自信心
“连休集训学习法”
注意力集中，进入巅峰领域
“集中学习法”
轻轻松松手不停笔
“白纸活用法”
在电视中迅速找到学习启示
“身临其境学习法”
用自己的方式整理实时新闻
“剪报学习法”
建立一个自己偏爱的世界
“用剪报构建自己的世界”
轻松地把隐晦难懂的理论输入大脑
“耳学法&聊天术”
让“听懂”升华为“会做”
“王牌参考书反复练习学习法”
出版后记

Book Abstract

《学会学习：从认知自我到高效学习》：
做好心理准备，开始相亲式学习曾有一些大学生拿着各类参考书和练习册找到我，认为就是这些资料帮助自己突破了难关。
他们会掩饰不住兴奋地对我说：“就是这《学会学习：从认知自我到高效学习》让我有了学习的欲望，所以我才会把它翻得如此破旧。
”平常文静的学生表现得如此激动，也是十分有趣的。
这《学会学习：从认知自我到高效学习》的什么地方最吸引你？以前我们往往没有机会对其进行分析，但今后你可以利用向他人介绍的机会，有意识地在大脑里进行梳理，进而了解隐藏在答案背后的自我倾向。
比如，有人会说这本参考书中老师的解析方法、解决问题的出发点以及思考方式会让人觉得茅塞顿开。但与其说是受到了参考书的启示，不如说是受到了老师的“影响”。
有一本学习英语单词与固定搭配的书，名为《DUO》（铃木阳一，ICP）。它的例句新颖有趣，现在很受人喜爱。普通字典上的例句总给人一种“现实生活中绝对用不到吧，这个说法也太古老了”的感觉，但这本参考书里的例句既实用又有趣，让人在记单词和固定搭配的同时，把整个例句一起记下来。
有人将山川出版社的《世界史用语集》称为考取教师资格证的必备书目。它的特点是每个知识点的后面都记有数字，比如写着⑤的地方代表有五种高中教科书中出现过这个内容。这样一来，就可以通过数字来掌握这个知识点的重要程度。标记着①，就表示只出现在一种教科书中的内容也被无一例外地网罗其中。可以说，在备考高中世界史时，这《学会学习：从认知自我到高效学习》的地位无可撼动。
参考书、练习册的哪一点深得你心？其答案就像是你性格诊断的结果，可以告诉你什么适合你。
所以，选择参考书和练习册就好比是相亲。必须不断尝试才能找到与你最般配的那一个。
只有在真正交往过以后，你才知道对方是否适合你。这里说的不是联谊，而是相亲。因为联谊相对比较草率，只要遇到出色的对象，就可以试着交往看看。而相亲则是以结婚为前提开始交往的。两者的受重视程度完全不同。
如果你用这种相亲方式找到了满意的参考书或练习册，就要像真正的相亲那样，抱着“我要跟这个人结婚”“我要一辈子和他（她）在一起”的决心，对待这《学会学习：从认知自我到高效学习》。你必须要有与其相伴一生的觉悟。
如果你不幸遇到了与自己合不来的对象，就要与其和平分手，重新寻找适合自己的对象。这里之所以用“和平分手”，是因为如果有缘再会，也许还有重归于好的可能。
就要像这样在不断认识教材的过程中，发觉自己的一技之长，从而确立自己的学习方式。
就算失败也没什么大不了的。因为失败了的方法中，一定有能帮助你认清自我的地方。
我不想写“基础练习题” 我自身也在学习过程中经历了很多次失败。
现在我选择了做一辈子学问这条路，这可能会让大家误以为我从小就喜欢学习。其实，我小时候最讨厌学习了。前面已经介绍过，我讨厌脚踏实地的努力。因为我喜欢研究学习方法，所以我的脑袋里想的全是如何投机取巧、如何一蹴而就。
可是，学生时代的学习。就是一分耕耘一分收获的。这让我的人生绕了很多远路。
……

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