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Jingdong book

孕妇学校高级教程：妊娠分娩（学员用书）

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Jingdong book

孕妇学校高级教程：妊娠分娩（学员用书）

Name: 孕妇学校高级教程：妊娠分娩（学员用书）
Brand: Jingdong book
SKU: 3113046481
Price: 39.03 USD
Availability: OutOfStock

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Content Description

目前，全国大部分的妇幼保健机构都开设了孕妇学校，希望在您最茫然与无助的阶段里，孕妇学校可以为您提供专业、便捷和贴心的指导。您所看到的这套《孕妇学校高级教程：妊娠分娩（学员用书）》分为“教师用书”和“学员用书”两部分，均由中国疾病预防控制中心妇幼保健中心邀请的国内知名妇产科和儿科专家编写而成。其中的“教师用书”，是我们推荐的妇幼保健机构孕妇学校规范化教程，而本册“学员用书”是“教师用书”的配套书籍，根据孕产期不同阶段常见的问题，针对孕前准备、孕期保健、分娩与产后康复、新生儿护理与喂养等多方面内容编写而成，为您提供系统的孕期辅导与解答，文字简洁易懂，图文并茂，让您和家人足不出户也能享受到孕妇学校提供的贴心服务，可以帮助您在特殊的日子里，获得正确的知识，掌握更多的技能。
《孕妇学校高级教程：妊娠分娩（学员用书）》学员用书愿以丰富、科学、权威的保健知识成为您的孕期宝典和育儿锦囊。在此，我们祝愿全天下的准妈妈幸福安康，祝全天下的宝宝健康快乐！

Catalogue

孕前
建立备孕计划
为什么要建立备孕计划？
何时建立备孕计划？
怎样建立备孕计划？

了解生理知识
女性生殖器官
男性生殖器官
排卵
受孕

营养与饮食——孕前营养很重要
孕前膳食指南14条
富含微量元素的食物

备孕建议
孕前应建立良好的生活环境
孕前运动好处多
孕前安排好工作
影响生育的问题
酸、碱性体质的说法正确吗？
“酸儿辣女”有科学依据吗？
“造人”计划实施一年，尚未成功，是不孕症吗？
流产后再怀孕要注意什么？
停用避孕药及取出避孕环后多长时间才能怀孕？

重要医学常识
女性孕前常规检查项目
女性孕前备查项目
男性孕前检查项目
血型配对表
备孕与疫苗

快乐孕育小课堂
保持孕前心情舒畅
准爸爸怎样进入角色
吸烟对母婴的危害
计划怀孕前应禁酒
我的基础体温曲线图

孕一月
孕一月身体变化
怀孕第1个月的胎宝宝发育
孕妈妈的身体变化

营养与饮食——孕期需要的营养素
蛋白质
脂肪
碳水化合物
矿物质以及微量元素
如何摄入蛋白质最有效？
维生素

生活问答
孕期运动有什么好处？
孕期能不能进行剧烈运动？
孕妈妈不宜从事哪些工作？
孕早期性生活要注意什么？
孕早期如何着装才合适？
怀孕后如何选择胸罩？
怀孕后能穿高跟鞋吗？

重要医学常识
如何确认怀孕
妊娠分期
怎样计算预产期
孕期要做几次产检
避免×线、CT等放射检查
孕周记录表

快乐孕育小课堂
真的要做妈妈了
给她更多关爱
值得准爸爸妈妈记下的特殊数字

孕二月
孕二月身体变化
怀孕第2个月的胎宝宝发育
孕妈妈的身体变化

营养与饮食——孕早期的营养补充
我的营养足够吗？
应该多吃哪些食物？
孕早期各类营养素的补充

生活问答
洗澡水温度过高有什么风险？
孕妈妈能不能用盆浴？
孕妈妈能不能泡温泉？
孕妈妈为什么喜凉怕热？
孕妈妈晒太阳有什么好处？
如何正确使用空调、电扇？
使用电热毯有什么危害？

重要医学常识
孕早期要做首次产检
首次产检的检查项目
首次产检项目分析

快乐孕育小课堂
孕妈妈的心理变化
保持健康心理
做个贴心的准爸爸
一起参加孕妇学校
……
产后妈妈远离烟酒
剖宫产妈妈饮食注意事项

母乳喂养
母乳喂养对母亲的好处
母乳喂养对宝宝的好处
科学合理的母乳喂养
母乳喂养时遇到的问题
职场妈妈的母乳喂养
不适宜母乳喂养的情况
断奶
乳房保健

生活问答
什么是“月子”？
“坐月子”不能出门吗？
“月子”里适宜亲友探视吗？
什么样的居家环境适合“坐月子”呢？
怎样保持产后个人卫生？
如何缓解产后疲劳？
产后妈妈应如何选择卧床姿势？
产后运动有哪些好处？
产后运动有什么注意事项？
产后束腰有什么危害？
产后如何正确使用空调、风扇？

重要医学常识
产后42天的检查项目
产后白细胞偏高
妇科检查
伤口检查
血压＆血糖
产后性生活需要注意的事项
自然分娩&性生活
会阴侧切&生生活
剖宫产术后应严格避孕
纯母乳喂养&避孕

快乐孕育小课堂
产后妈妈常见的心理反应
爸爸的新任务：不要冷落妻子
预防产后抑郁
产后家庭生活变化

附录
孕期体重记录表
胎动记录表
孕妇学校课堂笔记
妊娠周数与子宫高度
人胚器官发育敏感期
有用的电话号码

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Jingdong book

Brand Origin

China

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