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Jingdong book

飞跃：从积习和恐惧中解脱

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Books Psychology Popular psychology books

Jingdong book

飞跃：从积习和恐惧中解脱

Name: 飞跃：从积习和恐惧中解脱
Brand: Jingdong book
SKU: 3116033331
Price: 19.00 USD
Availability: OutOfStock

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《飞跃：从积习和恐惧中解脱》是广受西方世界尊崇的女性佛教导师佩玛·丘卓在中国出版的第五本佛学著作，以平易、友善的文字揭示了积习是如何困住我们的，提出了许多鼓舞人心的见解和简单易行的实践指南，教我们摆脱困境。

Content Description

人类的普遍困境是，我们容易陷在一种狭隘而可怕的模式中，所做的一切都是为了避开生命中的不确定感，逃避一切痛苦，不断追寻舒适。而这是一个摆脱困境也许比获得快乐更重要的时代。
在《飞跃：从积习和恐惧中解脱》里，佩玛·丘卓分享了她的上师们教给她的摆脱困境的知识，援引她自己和别人生活中的例子，给出了许多简单易行的建议，指明我们需要的皆已具足，我们天生就有破除使我们受困的积习的能力，可以唤醒天生本具的智慧、温暖和开放，醒觉地全然活在当下，从而勇敢地向新生活飞跃，并给我们所处的混乱世界带来积极的变化。

Author Description

佩玛·丘卓，西藏金刚乘比丘尼，创巴仁波切最杰出的大弟子之一，北美第一座藏密修道院甘波修道院院长，是现代人身心修持的精神导师。她出家前曾结婚生子，后因先生有外遇而离异。由于经历过痛苦的洗礼，她对佛法的体悟和诠释非常生活化，贴近现代人的内心需求和渴望。自1974年持戒以来，常常在欧洲、澳洲、北美演讲，主持工作室。
著有《当生命陷落时》、《转逆境为喜悦》、《与无常共处》、《生命不再等待》等颇有影响力的著作。

Comments

★著名导师佩玛·丘卓在这本饱含温和鼓励的书中，教读者运用佛学智慧来应对根深蒂固的积习。她的长处在于对人类生存困境的悲悯，并乐于承认自己的失败经历。这本薄薄的指南为我们应对未知时刻的无常变化提供了有价值的方法。
——《出版人周刊》（PublishersWeekly）

Catalogue

1 喂养正确的狼
2 学习停驻
3 逃避的习性
4 生命的自然律动
5 摆脱困境
6 我们需要的皆已具足
7 欣喜于事物原本的样子
8 显露天生本具的开放
9 痛苦的价值
10 无限的友善
后记将这些教诲带到世间
致谢
延伸阅读
资源
佩玛·丘卓基金会
佩玛·丘卓的著作和音频

Book Abstract

作为人类，我们是能够摆脱积习，彼此关爱的。我们有清醒地带着觉知生活的能力，但你也许注意到了，我们也有一种强烈的沉睡习性。我们似乎不断站在十字路口，不停地做着走哪条路的选择。每一刻，我们都能做出选择，是变得更清明、快乐，还是更迷惘、痛苦。
为了能巧妙地做出选择，许多人转向了各式各样的心灵修行，希望能够找到对治困境的力量，让人生变得轻松起来。不过在选择如何生活时，重要的也许是不要忘记那个更宏大的背景：我们热爱的地球以及它所处的危困状况。我们是在这个大背景下做选择的。
自我就如同一个茧。我们因为害怕而待在自己的茧中：我们害怕生活会触发我们的情绪和反应，我们害怕可能会威胁我们的事情。如果这种逃避策略管用的话，佛陀就不必教导任何东西了。我们竭力逃离痛苦，这是众生的本能反应，它能带来安全、快乐和自在，不再有任何问题。但是佛陀说，这种自我耽溺，这种想要找到安全地带的努力，会带来极大的痛苦。它使我们变得软弱，世界变得更加可怕，我们的念头和情绪也变得越来越危险。
……

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