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Jingdong book

泡脚按摩自我疗法大全

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Books Fitness & Health Chinese Health Care

Jingdong book

泡脚按摩自我疗法大全

Name: 泡脚按摩自我疗法大全
Brand: Jingdong book
SKU: 3120002521
Price: 27.11 USD
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《泡脚按摩自我疗法大全》共分五个部分：泡脚按摩基础知识入门、足部诊病、足部穴位定位与保健、足部反射区定位与保健及常见病速效足疗保健。内容通俗易懂，图文并茂，操作方法一目了然。本书针对各种常见病的预防与治疗，根据人体各大系统主要器官在足部的反射区，为您传授各种常见疾病足部的诊断方法与治疗按摩技法，医学原理讲解尽量浅显透彻，按摩技术要点易于掌握。只要按照书本和图中的示范去做，即刻就会受益。

Catalogue

开篇不可不知的足部生理知识
第一章泡脚按摩基础知识入门
第二章足部诊病
第三章足部穴位定位与保健
第四章足部反射区定位与保健
第五章常见病速效足疗保健

Book Abstract

四足部按摩常识
足底疗法，古称“足心疗法”，简称“足疗法”，是民间疗法中的精华之一，也是按摩疗法的重要组成部分。该疗法有两种用途：一是用于治病，即称为“足反射区疗法”；二是用于保健，故又称“足健法”。该疗法是通过对人体足部反射区进行按摩、贴敷、浸洗等方法，对全身各系统疾病起到治疗、康复以及帆体养生保健作用的一种民间疗法，属中医外治法范畴。
足底疗法，源于古代“足舞”与“五禽戏”，至近代又称为“足反射区域疗法”。20世纪90年代后逐步形成一种盛行的“足部反射区健康法”。它具有操作简便、适应证广、疗效显著、安全可靠等特点，既可治病，又可保健，医生可用它来治病，城乡家庭可用它来互疗（或自疗），且无任何毒副作用，因此深受群众欢迎。
足底疗法的历史悠久，源远流长。该疗法同属民间疗法，与其他民间疗法一样，来源于民间，适用于民间，是我国劳动人民长期在同疾病的抗争中发现、发展并逐步完善的简便有效的防病治病的经验总结。
远在4000年前的唐尧时代，就有用赤足舞蹈的方法治疗疾病。当时人类因缺乏鞋、袜，常爱在泥上上赤足跳舞（目前在非洲、印度及我国少数民族地区还有此传统），既感到足部发热、舒服、解除疲劳，又振奋精神，还能缓解病痛，这是足部按窿自然形成的开始。
到了战国时期，足疗已颇流行，并有很好的疗效。东汉名医华佗十分重视足部引导术，他研创的“五禽戏”的主要功效在于“除疾兼利蹄足”和“逐客邪于关节”。在我国古代，足疗作为一种养生保健与防病治病于一体的有效方法，已经得到了相当程度的发展，出现了许多有关足疗的专著，例如《观趾法》《足心道》等。近代，随着生物全息论的发现，生物全息疗法的发明，以及反射疗法的研究、推广与普及，结合传统足疗经验，从而使足疗得到了相当的普及与发展。
……

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