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KingStone

【繁體】向巴黎夫人學品味:Madame Chic的20堂優雅生活課

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KingStone

【繁體】向巴黎夫人學品味:Madame Chic的20堂優雅生活課

Name: 【繁體】向巴黎夫人學品味:Madame Chic的20堂優雅生活課
Brand: KingStone
SKU: 3136016301
Price: 24.57 USD
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内容簡介

巴黎貴族後裔Madam Chic親授
毋需遠赴法國，只要閱讀本書
就能在家實踐別緻迷人的法式優雅品味生活！

珍妮佛．斯科特以交換學生的身分到法國求學時，被暱稱為「Madam Chic」（時尚夫人）的寄宿家庭女主人，日後成了珍妮佛的心靈導師。

時尚夫人將這位粗枝大葉的加州少女當作家人般照顧，毫不藏私地傳授法國女人將生活瑣事化腐朽為神奇的藝術，啟發了珍妮佛的生活品味，直到離開法國多年後，仍深受影響。

這本書處處都是作者旅居巴黎期間，從時尚夫人身上學到的珍貴秘訣；跟隨時尚夫人的腳步，接受重質不重量的經典法式美學薰陶，你也能精通法式美食（毋需放棄享用美食的樂趣）、穿著（經得起考驗的10件精品衣櫥）、打扮（似有若無的裸妝最美麗）和生活之道。

想要將那無以名狀的巴黎風雅融入日常生活中？書中教你如何輕鬆自如地舉辦宴會，一方面培養個人魅力，另一方面積極營造時髦的生活風格。嚮往巴黎品味的女人，絕對不可錯過這本寶典。

作者簡介

作者介紹珍妮佛．斯科特Jennifer L. Scott

人氣部落格《生活行家》（The Daily Connoisseur）的作者兼編輯，她與古怪的先生、可愛的女兒和帥氣的吉娃娃同住在美國加州聖塔莫尼卡市。

更多介紹請見作者網站：www.jenniferlscott.com。

PartI飲食與運動

吃零食一點都不時尚：大部分的法國人都不吃零食……
杜絕零食的空間設計｜優質零食｜千萬別邊走邊吃｜體驗飢餓感｜真餓還是嘴饞｜重視三餐品質｜重點複習

不要放棄美食的樂趣：不要從你的生活中剝奪高熱量食物、甜點甜食以及舒適的用餐氣氛這些美好事物……
心態與熱情｜專心｜品嘗珍饈｜有所節制｜色相｜早餐｜重點複習

運動不是例行公事，而是生活的一部分
把日常採買當作運動｜做人不可以懶惰｜正面看待自己的身材｜日常運動｜重點複習

PartII時尚與美容

10件精品衣櫥
十件精品衣櫥的定義｜清出衣櫥裡的多餘衣物｜衣服評估提題｜設計你的十件精品衣櫥｜春夏的十件精品衣櫥範例｜秋冬的十件精品衣櫥範例｜我的一個月實驗｜重點複習

掌握最適合自己的風格
我們為什麼會穿錯衣服｜找出個人的風格｜定位個人的風格｜呈現自己的形象｜認識自己｜BiendansSaPeau｜重點複習

完美裸妝
裸妝妝容｜配合服裝設計妝容｜兩分鐘速成妝｜五至十分鐘的妝容｜十五分鐘的妝容｜關於定妝噴霧｜重點複習

肌膚保養
關鍵在於水｜保持熱情，拋開壓力｜按摩的功效｜諮詢專業人士｜精打細算，找出最適合你的保養品｜保護你的皮膚｜居家皮膚保養例行工作｜皮膚不健康時｜重點複習

無時無刻儀容得體
動機｜第一印象｜不要縱容自己變成邋遢鬼｜從不同角度檢查自己的儀容｜旅行｜「捨不得穿」的心態｜睡衣｜頭髮和梳妝｜關於巴黎洗窗工人｜重點複習

實踐女性魅力的藝術
儀態｜香水｜指甲｜頭髮｜適可而止的女人味｜無形的女人味｜重點複習

PartIII美好生活

只用好東西
餐具｜家具｜只留最好的東西｜挑選精品，量力而出｜禮儀｜人前人後始終如一｜培養最好的品味｜重點複習

得體的生活
隨便與正式｜如何培養老規矩｜盛裝｜更多得體生活的好點子｜結語｜重點複習

雜亂並不時尚
怎樣才算雜亂｜循序漸進｜拒絕消費主義｜教育家人｜良好的生活習慣｜隨身物品收納｜更多居家整潔妙招｜重點複習

藝文活動
音樂｜視覺藝術｜戲劇｜電影｜積極營造藝文生活｜重點複習

營造神祕氣質
智者慎於言｜習慣沉默的空檔｜聊什麼好｜傾訴私事｜不要刻意謙虛｜浪漫關係｜不要喪失自我｜進階技巧｜重點複習

實踐待客之道
自信的女主人｜用餐前酒暖場｜出糗時的應對之道｜設計別具特色的晚宴活動｜生蠔派對｜起司派對｜結語｜重點複習

拒絕新物質主義
日常採購｜衣物｜一則有關愛面子的警世故事｜住家｜抗拒新唯物主義的妙方｜重點複習

滋養心靈
讀書｜看報紙｜看電影｜參加藝文活動｜豐富用語字彙｜少看電視｜旅行｜上課｜重點複習

詢找單純的快樂
薛西弗斯的巨石｜善用感官｜慢活｜罪惡的嗜好要適可而止｜重點複習

品質至上
優質食物｜優質衣物｜事先做好功課，當個聰明的消費者｜優質經驗｜優質時間｜我如何成為生活行家｜重點複習

懷抱熱情生活

參考資源

致謝

各界推薦／推薦序

媒體推薦

「想仿效法國女星奧黛莉．朵杜（Audrey Tautou）的女人，照著這本書做就對了……優雅的文筆佐以層出不窮的軼事，再加上種種生活品味秘訣……內容鮮活有趣、真摯動人；這本書是想要學習法式優雅，但無法到巴黎拜師的人的必讀之作。」 ──紐約時報

「本書一面讚揚一面教導寫意時髦的巴黎生活方式……看完這本書，就能體會到那難以言喻的法式風雅。」 ──英國每日郵報

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