One of the best food things is chocolate

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One of the best food things ever made is chocolate

Chocolates are naturally rich in nutrients that are beneficial to human health such as iron, zinc, magnesium and some antioxidants. Over the years, a simple cacao nib has been transformed into a wide variety of chocolate confections that we enjoy now. Aside from a simple chocolate bar, we now have enriched chocolates with nuts, nougat, dried fruits, and what have you.

The addition of other ingredients to make chocolate sweeter, richer in taste, or to give it a unique blend of flavors usually means addition of calories, fats and/or sugars.

So if you’re trying to steer clear from those in your diet, try these chocolate treats instead.

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One of the best food things is chocolate

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